Original title: all quiet on the western front: How to talk about the pain of war?

Recently, a film of the same name based on a novel by German writer Erich Maria Remarque was released. This is the third time that all quiet on the western front has been adapted into a film. Previously, the film "all quiet on the western front" made in 1930 and 1979 was all American works, and this time the adaptation right was handed over to the Germans. In 1928, when remarque’s novels began to be serialized, the editor of the German newspaper Forsyth commented: "all quiet on the western front" is the first real monument of the unknown soldier. This unbiased novel is a monument stronger than stone and more lasting than ore. This monument is exciting, enriching people’s minds and showing the most horrible documentary images of war to later generations.

Boymer, a passionate German youth, devoted himself to the "World War I" with heroic ideals. When he was sent to the western front to participate in the war, he witnessed cruel hunger, blood and death … … The new film pays more attention to sensory impact, and projects the war landscape to the individual’s body in a short-sighted and miniaturized way. Boymer was deeply involved in the war for four years. The physical and mental collapse caused by the war and the intermittent indulgence of the war made the young soldiers stiff and lost their minds, leaving them in panic and crouching in the trench, waiting for the doomsday judgment. At the beginning of the film, there was no melodramatic fear of participating in the war. A cannon fire abruptly stuffed the war into the nerves of every recruit, and death came to the face. Distant mountains, jungles, and fog are all combinations of quotations. Numb-faced soldiers run on the battlefield, just like ghosts floating on the dead Yuan Ye. The color of the film is strong, with gray, white and black as the background color. Pale faces, dark scorched earth and dark red blood are the usual scenes. Mud is a recurring picture in the film. Fighting in the mud, crawling in the mud and trudging on the mud, all the soldiers are caught in the mud of war, their thoughts and feelings are deeply buried, and they have no power to pull them out. The cold, wet and sticky mud has eroded the feelings of the soldiers. All their rights are waiting in vain, waiting for vanity, and not wanting to struggle and resist. On the contrary, every sergeant is used to death, and only death can repair their fragility and end the pain that is difficult to talk about in war. Just as Jaden, with a knee injury, asked for his death quickly,Punch an artery with a spoon and commit suicide. The war scenes in hell, demonized sergeants, machine monsters that crush everything, concrete and slight dying pictures, and the breath of death in a wheezing way show the individual war experience in an all-round way, and realistically depict the battlefield peristalsis of the bottom sergeants. The picture of the film is dignified and slow, and the still water is deep, so that the war peddlers can see the products of the war and liquidate their guilt in the depths of their souls.

No matter how wonderful the story is, it will lose its vividness and freshness in repeated telling. The new version of "all quiet on the western front" did not experience aesthetic fatigue due to repeated shooting, precisely because it did not create beauty or stories, but only showed the war experience and pain. "The body is dead, the gods are spiritual, and the soul of the child is a ghost." War is sometimes advocated or boasted by fanatics. All quiet on the western front is an anti-hero and anti-war. It tells the truth about the destruction and exploitation of people by war. "For the sake of the emperor, God and the motherland", a group of young students were bewitched and went to the mud of war with heroic dreams. After a fire, youth was scorched and withered by the heat of guns, and the heat of faith could not resist the cold of death. The trenches were filled with corpses and residual limbs, and only the name tag proved that a person had been to the trenches and participated in the war. War destroys people not only by steel beasts like tanks, but also by time. During the four years of fighting on the western front, each battle can only advance hundreds of meters, so the report of the situation only says "all quiet on the western front", but under the black political lies, more than 3 million young people on the western front were killed.

The film writes the story of the hero Boymer from a civilian perspective. Before he could grow into a soldier, he lost his fighting ideal, his ability to love and hate, and his thinking ability, leaving only vanity. Instinctively "survival" became the highest criterion of his existence. In order to survive, he will shoot, fight and kill; Losing his thinking power means that he is completely stuffed and destroyed by the terror of war and becomes a living zombie of war. Stealing farmers’ food with Kate is the greatest happiness he can find after the war. Even if this epiphany life is relaxed, it will soon be strangled by the law of death. The death dilemma depicted in the film is a painful warning. Only when people face the painful death can they have a definite sense of reality and consciously resist the oppression of the bottom people by the evil war.

There is no artistic style in the new film, such as "catching butterflies" in 1930 and "copying larks" in 1979, which completely cuts off the poetic connection between war and art. In the face of the cruelty of war, art can’t transform it into transcendental aesthetic imagination, only to moan and reprimand feebly. Criticize the delay of the war decision-makers at the negotiating table, criticize the incompetent generals for the so-called humiliation, and drive the sergeants to launch the last round of attacks before the armistice, which completely cost the hero’s life. Boymer’s death was inevitable, but it was also unexpected. He struggled carefully but fell on the threshold of the armistice. The erection of the moment of death made the audience panic that the war had pulled away from the ruthlessness of life and aroused the fear of war.

The new version of "all quiet on the western front" does not dig deep into the story, but focuses on the little people who are aware of the great history, so that the audience can see the tears in the mirror image of the times and feel the misfortune of ordinary people abandoned by the war, and the anti-war consensus is more convincing. Historical experience should be precipitated in repeated reading, painful experience should be passed on continuously, and refusing to forget the idea of peace can have a solid rational cornerstone. All quiet on the western front, may there be no more wars in the world. (Author: Lei Jun, former professor of Basic Department of Military Economics College)

Since the beginning of this year, "special forces travel" has exploded. In fact, there is never more than one way to open a trip. There are "filming agents" who amaze the circle of friends, people who queue up for 2 hours just to be "temporary breeders", and some people say that "thousands of scenery is not as good as accompanying you". China Tourism Day, look at the true portrayal of contemporary young people’s travel. Are you yourself? Safety first, just have fun.

After fighting cancer for five years, he beat cancer!

In 2013, Henan Youth Construction unfortunately detected esophageal cancer, which is already in the middle and late stage. The doctor told him to live for half a year at most.

In order to survive, he underwent surgery to remove his esophagus by 14 centimeters, leaving a scar of more than 30 centimeters on his body. He received more than 25 times of radiotherapy and chemotherapy, and his weight dropped from more than 100 kilograms to more than 80 kilograms. His condition was finally barely stable. He was discharged from the hospital.

Leaving the hospital does not mean the success of anti-cancer, but the beginning of another battle.Generally speaking, a cancer is cured if it does not recur for 5 years after treatment.. On that day, Shi Jianshe wrote in his diary "This is the real beginning of anti-cancer".

Just discharged from hospital, he was in poor health. In order to improve his immunity, he decided to start running. Everything is difficult at the beginning, ordinary people can run easily, but for time construction, it is just like torture. On the first day of running, it was only three hundred steps on the road, and his heart was pounding, his legs were weak and he couldn’t breathe. ……

But he didn’t give up, and he still insisted on running the next day, although like the first day, he couldn’t breathe without "running" a few steps. In his view, it is enough to be lucky to make progress every day. He thinks, "As long as I run 3 to 5 meters more than the day before, it is victory."

In this way, he insisted on going out to run every day. After one year, he was able to run 5 kilometers every day, and even developed abdominal muscles afterwards. In 2017, by chance, he took part in the 24-kilometer race, which took 2 hours and 31 minutes. The runners who participated in the race simply didn’t see it, but Shi Jianshe turned out to be a cancer patient. Since then, he has never stopped running marathons and participated in one race after another.

In 2018, Shi Jianshe went to the hospital for review. The doctor told him that his condition was very stable and the probability of recurrence was very small. When the big stone in Jian Jian’s heart fell, he felt that running had changed a lot and gave him anti-cancer strength.

University of Copenhagen, DenmarkIn an experiment, the researchers divided the mice with cancer into two groups, one group did high-intensity exercise in the roller, and the other group did not do any exercise. It turns out that,Compared with the non-exercise group, the tumor in the exercise group has shrunk by nearly 50%.

In this regard, the researchers believe that the adrenaline secretion in mice can be greatly increased during exercise, and then NK cells in the blood can be activated. Once traces of cancer cells are found, they will be eliminated immediately. Moreover, interleukin-6 chemical signal will be produced in muscle during exercise, which can help NK cells locate cancer cells more accurately.

From the observational study, cancer patients with strong exercise ability also have longer survival time..

The National Institutes of Health selected 233,000 subjects aged 50-71 to conduct a questionnaire survey. The survey included whether there was any inconvenience in legs and feet, such as walking slowly and being unable to walk. Through the analysis, it is found that cancer patients are 42% and 24% more likely to walk slowly and be disabled than healthy people.Among patients with cancer, the risk of death of the slowest walker is more than twice as high as that of the fastest walker.

Since exercise can help fight cancer, what exercise is suitable for cancer patients? Or you can consider these three sports.

The Lancet.After a 10-year follow-up of 80,000 people, the magazine found three kinds of sports with high cost performance, such as tennis and badminton, which can reduce the cost.47%Risk of all-cause death; Swimming can reduce28%Risk of all-cause death; Aerobic exercise such as running can reduce27%All-cause death risk.

1. Swing movement

Swing can stimulate the shoulder muscles and arm muscles, which can strengthen the muscle strength of the two parts. And in the process of exercise, it is always in a state of rapid movement. This action requires the coordination of all muscles, which can make the leg muscles get a good exercise.

The brain also needs to think during the swing, which has a certain brain-strengthening effect, and the eyes need to be constantly adjusted during the exercise, which can help strengthen the blood supply and metabolism of eyeball tissue.

2. Swimming

Academician Tang Zhaoyou of China Academy of EngineeringIt is believed that swimming is the best anti-cancer exercise. In the process of swimming, it can promote the secretion of dopamine in the body, and dopamine has the function of inhibiting tumors and regulating immunity. However, attention should be paid to moderate swimming, and excessive swimming will have the opposite effect.

3. Aerobic exercise

Aerobic exercise can help improve myocardial antioxidant capacity, change related adipocytokines, improve blood lipid and enhance immune function, etc. During exercise, it can increase hormone secretion beneficial to physical and mental health and keep immune function in a good range.

Although exercise can bring many benefits to the body, we should pay attention to keeping scientific methods when exercising. These four things must be paid attention to.

1. Warm up before exercise.

You need to do it before doing any exercise.10~15 minutesWarm-up, including walking, muscle stretching and joint activities.

2. Achieve exercise intensity

To judge the intensity of exercise, it is necessary to take heart rate as an index, which generally needs to be achieved during exercise.60~85%The maximum heart rate, the reference value of the maximum heart rate of healthy young people is 220- years, and the elderly patients can use 170- years.

3, insist on exercise time

The exercise intensity of 70% maximum heart rate should be sustained.20~30 minutesAbove this intensity, it can be carried out for 10~15 minutes, and below it, it can be carried out for 45~60 minutes.

4. Keep exercising for a long time

The exercise frequency needs to be adjusted according to the intensity and duration. The higher the intensity and the longer the duration, the lower the frequency can be. Generally moderate-intensity exercise should be carried out at least once a week.3~4 timesInsist onMore than 12 weeksIn order to get better results.

There is no doubt that exercise can bring health benefits, but you must pay attention to keeping the right way to exercise. Have you learned all the above precautions? # Number One Weekly #

References:

[1] "[Health] How to exercise scientifically, come and understand quickly! National Health 12320 2015-07-15

[2] The Gospel of Cancer Patients: Research says that physical exercise helps to shrink tumors. World Wide Web 2016-02-17

[3]Chekroud S R , Ralitza G , Zheutlin A B , et al. Association between physical exercise and mental health in 1·2 million individuals in the USA between 2011 and 2015: a cross-sectional study[J]. Lancet Psychiatry, 2018:S221503661830227X-.

Reprinting is prohibited without the permission and authorization of the author.

Source: WeChat WeChat official account, 19th Asian Games.

On September 10th, the theme song "Burning" and its MV of the torch relay of Hangzhou Asian Games were officially released.

The torch relay is an important part of the cultural activities of the Hangzhou Asian Games, and it is also an important way to spread the Olympic spirit, publicize and promote the Asian Games, and promote the host city and the co-host city.

On September 8, the launching ceremony of the torch relay for the Hangzhou Asian Games was held in Yongjin Park Square, Hangzhou, and it is currently being carried out in 11 cities in Zhejiang Province. As an important medium of the torch relay, the theme songs of the torch relay play an important role in enhancing the influence of the torch relay and promoting the torch relay activities.

The theme song "Burning" released this time is composed by Pang Long and Kong Fandong, and written by Pang Long. The melody of the whole song is passionate and catchy, and the lyrics are exciting and inspiring, showing the fighting spirit in the competition; The arrangement combines light electronic music and heavy rock music, giving people a passionate feeling.

Also released with the theme song "Burning" is the MV of this song. The performance was performed by YiBo, a young singer, actor and skateboarding promotion ambassador of China. Through the interpretation of the men’s 4× 100m relay teams in YiBo and China, the whole MV, combined with the related scenes of the torch relay of the Hangzhou Asian Games, embodies the goal of "China’s characteristics, Asian style and splendor", highlights the charm and achievements of poetry and painting in the south of the Yangtze River and the wisdom of Hangzhou, conveys the expectation of not being afraid of challenges, welcoming beauty and forging ahead together, and expresses praise for peace, unity, dream, inheritance, courage and strength, which inspires all sectors of society to be full of enthusiasm.

It’s autumn season again, but look at your belly, how dare you gain weight again? Here I recommend 8 kinds of exercises that consume the most calories, so that you can lose weight and eat well!

Photo/Pexels

Running running

"Running is one of the best calorie burners out there, ” certified personal trainer Daniel Saltos says. An average person can burn anywhere from 500 to 1000 in one hour of running. “Speed, pace, and endurance are all factors that can impact this range. But running uses every muscle group in the body, allowing you to burn more calories."

Daniel Saltos, a professional personal trainer, said: "Running is one of the most calorie-consuming exercises." Ordinary people can burn 500 to 1000 calories after running for an hour. Saltos pointed out: "Speed, rhythm and endurance are all factors that affect calorie consumption. But running will use all the muscle groups of the whole body, which will make you burn more calories. "

Swimming swimming

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person can burn 200 to 300 calories,” Saltos says. Swimming also improves cardiovascular health, builds endurance, and increases strength—all great reasons to want to hop in the water.

Swimming is a low-intensity exercise, and it also uses multiple muscle groups. Saltos said: "The average person can burn 200 to 300 calories in 30 minutes." Swimming can also improve cardiovascular health, enhance endurance and strength, which are all good reasons to urge you to swim.

Cycling cycling

There’s nothing like a nice evening bike ride when the weather’s nice, and it’s actually a great workout for you as well. A long, steady bike ride can burn up to 500 to 700 calories in an hour, Saltos says.

Riding on a sunny night is perfect, and it is also a good exercise. Saltos said that cycling at a constant speed for up to an hour can burn 500 to 700 calories.

High intensity interval training (hiit) high intensity interval training

If you want intensity, HIIT exercises provide exactly that. These workouts involve working hard in intervals, then resting. Because your heart rate will stay elevated, you’ll burn more calories in less time. “On average, a person will burn 400 to 600 calories in 30 minutes,” Saltos says.

If you want to improve your intensity, then high-intensity interval training is very suitable for you. This training method is to do high-intensity exercise at intervals and take a break between the two groups. Because your heart rate will remain high, you will burn more calories in a shorter time. Salrose pointed out: "Doing high-intensity interval training for 30 minutes can consume 400 to 600 calories on average."

Jumping rope skipping rope

This childhood activity can actually do wonders for your health. “Jumping rope is great for strengthening the lower and upper body while improving endu rance and cardiovascular fitness,” Saltos says. It also improves your coordination, because your mind has to work while you jump. Jumping rope can burn 600 to 1000 calories in an hour.

Skipping rope as a childhood activity is actually very good for your health. Saltos said: "Jumping rope is very helpful for strengthening the strength of the upper body and lower limbs, and it can also improve endurance and cardiovascular health." Skipping rope can also enhance your coordination, because you have to use your head when skipping rope. Skipping rope can burn 600 to 1000 calories in an hour.

Strength training strength training

Strength training is one of the most efficient ways to burn more calories. “One hour of strength training can burn 300 to 400 calories on average, but you’ll continue to burn more calories throughout the day because of the EPOC effect,’” Saltos says. The EPOC effect, also known as excess post-exercise oxygen consumption, represents an increase in metabolism that occurs after strength training linked to the consumption of oxygen that is required to help restore the muscles.

Strength training is one of the most effective ways to burn calories. Saltos said: "Strength training can burn an average of 300 to 400 calories in one hour, and you will burn more calories later because of the effect of excessive oxygen consumption after exercise." The effect of excessive oxygen consumption after exercise means that oxygen consumption after strength training will accelerate metabolism and help muscle recovery.

Boxing boxing

Not only is boxing a great way to release pent up energy, but it also helps improve balance, boost endurance, and strengthens the upper body and core. “Boxing helps you get a good calorie burn, too, with the average person burning up 500 to 800 calories in an hour session,” Saltos says.

Boxing is not only a good way to release excess energy, but also helps to improve balance, enhance endurance and strengthen upper body and core strength. Saltos said: "Boxing can also help you consume a lot of calories. Boxing for one hour can make ordinary people consume 500 to 800 calories."

Rowing rowing

The pushing and pulling motion of rowing machines targets multiple muscle groups including the arms, core, and back, helping you to burn more calories. “An hour of rowing will burn 400 to 600 calories on average,” Saltos says.

The push-pull action of rowing machine will use multiple muscle groups including arms, core and back, thus helping you to consume more calories. Saltos said: "Rowing for an hour can consume an average of 400 to 600 calories."

English source: Yahoo News

Translation & Editor: Dany

Source: China Daily.

# Article Starting Challenge #

Yao and Shun are two kings mythologized by ancient scholars. There is a saying in Mencius Teng Wengong: "Mencius is kind in nature, and his words must be called Yao and Shun." It can be seen that in Mencius’ mind, Yao and Shun are the best examples of human nature. "Historical Records of Five Emperors" also recorded Yao and Shun’s abdication. However, in the Chronicle of Ancient Bamboo Books, it is described as "Shun imprisoned Yao, and suppressed Dan Zhu again, so as not to meet his father". Shun imprisoned Yao and exiled Dan Zhu so that he could not meet his father (Yao). There are also the following contents in "Han Feizi Shuo Yi": Shun forced Yao, Yu forced Shun, Tang Fang Jie, and Wu Wang cut Zhou; These four kings, people and ministers regicide, are also famous all over the world. It’s so straightforward that it doesn’t have to be translated into vernacular.

The same thing, two completely opposite versions, who do we believe? From the perceptual point of view, we are more inclined to believe in the elegance and mind of the ancient emperors in the theory of abdication; But rationally speaking, the records in Annals of Ancient Bamboo Books are more in line with human nature and logic. In ancient times, the productivity was extremely low, and there was no so-called etiquette and law to restrain people. It was entirely possible for people, tribes and tribes, to conduct activities in a way similar to that of wild animals. Imagine that in the primitive times when the means of production and living were extremely scarce, once the surrounding environment could not provide enough food, the possibility of fighting between tribes for survival resources would be infinite. We can even think that the premeditated killing or plundering of the labor force population that has been or will be formed in hostile tribes should be the normal state of human life in that era. If we substitute the later nomadic people, it feels really similar. Therefore, the behavior of human beings in that era should be more inclined to the barbaric side, rather than the ideal state that we traditionally think.

In Historical Records and Annals of Bamboo Books, Yu is regarded as the first place in the chronology of Xia Dynasty. And the former recorded Yu’s much more detailed deeds relative to his descendants, including water conservancy, Kyushu, succession and so on. Except Xia Qi, most of the records of the leaders in the whole Xia Benji were XX collapse and XX standing. There is also a passage in Historical Records: Emperor Yudong made a hunting tour, but it collapsed when he was arrested. Grant benefits to the world. After three years of mourning, the son of Emperor Yu was enlightened and settled in the Yang of ji shan. Yuzi is a wise man, and the world is interested. On the whole, it means that Yu is also giving in, but his son Qi is too good to be at home. This is in line with the world outlook of ancient mainstream consciousness. Then let’s take a look at how the Annals of Bamboo Books are written: Yudu Yangcheng. One sentence; Forty-five years of Yu Li. Two sentences. This Yu is gone! Then there is: the emperor said "will". Yi gan qi position, qi kill it. The last few words have a lot of information, which is very similar to many events in our history. Let’s take a look at the simple sentence in The Songs of the South: Enlightening the generation and benefiting the future. During the Zhou and Qin Dynasties, the word Hou had the meaning of Wang.

Personally, I believe in words less. Of course, this is not psychological gloom or anything, because I have read a passage before, and I can’t remember it specifically. It probably means that the longer the history is from us, the more detailed it is, the greater the possibility of fabrication and the lower its credibility. This is very reasonable, even if modern people restore things before 2000, they must use historical materials to confirm each other to get a relatively reasonable result, not to mention the ancients who restored things more than 2000 years ago. And the record of Dayu in Historical Records is just like taking a guest, so it’s not very reliable to think about it.

Although we have been unable to research the specific events, judging from all kinds of struggles for power and position in the history of China, the events recorded in the Annals of Bamboo Records can not be completely restored, but it is estimated that they are not too far apart.

People or things in remote ancient times have been passed down to this day. As I said before, there may be people, and things have definitely changed beyond recognition, but we can be sure that they are our common ancestors and the source of China.

Up to now, the word "China", the earliest archaeological discovery, originated from a bronze ware presented to Zhou Chengwang by a nobleman named He in the Western Zhou Dynasty. We now call it "He Zun" with the following sentence: Yu Qi lives in China. At this time, the meaning of the word China refers to the center of the world. At that time, people’s concept was that the sky was round and the place was like a cover, and the place was like a chess game. It can be said that the significance of China at this time is not only geographical, but also civilized: all the people living here are civilized people, the highest class, and there are also people and savages in the rites of Zhou.

Therefore, in ancient history, if someone talks about "China", it means not only this land, but also that it is the place with the highest level of civilization, the world lighthouse, and the air is sweet. Here is an interesting topic to insert. After the Sino-Japanese Sino-Japanese War of 1894-1895, when the two sides signed the treaty of shimonoseki, the contracting parties had to call themselves "China" in the treaty. Japan resolutely refused to do it, saying that you were beaten down by me now, but not as bad as me. Where is China and I am China? It should be noted that it was already 1895, and the Westernization Movement of the Manchu government and the Meiji Restoration in Japan had been around 30 years, but their understanding of "China" was still from the perspective of civilization.

Knowing the original concept of China, how did she come into being?

As we know, Oracle Bone Inscriptions was written in the Shang Dynasty, and Oracle bones were used for divination, and sacrifices were often used in divination. According to the study of unearthed Oracle Bone Inscriptions films, there are about 1,300 pieces of Oracle bones that record human sacrifices, including nearly 2,000 Oracle inscriptions. In the archaeological process of Yin Ruins, a large number of abnormal human skeletons were unearthed. According to incomplete statistics, there are about 4000 people, that is to say, there are at least more than 100 abnormal deaths per square kilometer in Yinxu alone. To know that Yin started to be the capital of Shang Dynasty since Pan Geng, and the capital of Shang Dynasty changed several times before, it is not difficult to speculate how many savage human sacrifices there were before.

And sacrifice, at that time, should be the most important thing. Who are the people who can sacrifice to heaven? Only our business people. From the contents of Oracle Bone Inscriptions’s deciphering unearthed, we know that Shang often made foreign expeditions. In Di Xin’s period, there was an Oracle bone which recorded "Di Xin’s Ten Sacrifices to Cut People’s Square". Some of the unlucky prisoners who came back from the war will be sacrificed to please God. This leads to a problem. Businessmen think that only themselves are destiny, or simply put, only businessmen are human beings, and people outside businessmen are not human beings. They can all be sacrificed to heaven, no different from pigs, cattle and sheep. As a "square" at that time, Zhou was inferior to Shang in terms of population and force, so it had to unite with other "squares" to fight against the behemoth of Shang.

"Zhou Wuwang led the Western vassals to attack Yin and was defeated by the wild" (Annals of Ancient Bamboo Books). One of the important reasons why the Western vassals here, or tribal leaders, are willing to let the Zhou people command in a unified way and jointly attack the merchants is that Zhou put forward the concept of "common ownership of the world": I, the king of Zhou, am a herder of Heaven, and I won’t beat you and him as easily as the Yin merchants. Summarized by a well-known sentence in the Book of Songs: Under the whole world, is it the land of kings? Leading the land, is it a king? Everyone is the same. Zhou people won’t take you to worship heaven with pigs, cattle and sheep.

If we say that before Zhou defeated Shang, the civilization in China was still a discrete community separated from each other, then marked by the cutting of King Wu, the scattered fires of civilization in the Central Plains finally gathered together and began to release dazzling brilliance. This is the country of the central government, the crown of civilization, and China.

Author: Chen Xianda (honorary first-class professor of China Renmin University)

Everyone lives in his own time, and no one can surpass his own time. The epochal nature of human beings is also the historical nature of human beings, because any era is a stage in the historical process. People observe things and the world from their own times and personal situations, so historicity and epochal nature are not only the characteristics of human cognition, but also an insurmountable fate.

The creators of China’s traditional culture are not the embodiment of absolute spirit, but great thinkers, who are all realistic people living in specific times. Their thoughts are great because their ideas and theories not only reflect the requirements of their times, but also have wisdom beyond the times. Real thoughts have both the characteristics of the times and the eternity beyond the times.

Some people say that it is wrong to take the essence and discard the dross. Everything that can be handed down in Confucianism is the essence; Not the essence, it has long been eliminated by history. The same is true for the whole traditional culture. Is that right? It’s only half right. There are both the essence and the dross that have been handed down. Because the spread of traditional culture is not the culture itself, but the choice of people, especially the choice of the ruling rulers. They carry on the cultural inheritance according to their standards. The evolution of cultural tradition is not the evolution of culture itself that has nothing to do with society, but is filtered and screened by the times and history. The standards of filtering and screening cannot be divorced from the standards of class. Because the dominant thoughts in any society are the thoughts of the ruling class. Zhu Xi’s selection of The Analects of Confucius, Mencius, University and The Doctrine of the Mean as four books certainly has his own standards. There are also standards for the selection, deletion and revision of "Sikuquanshu" compiled by Qianlong. We are in socialist China, and we also have our own standards for traditional culture, that is, "take its essence and discard its dross".

Some people say that what is "essence" and what is "dross" cannot be distinguished. Indeed, unlike apples, culture can be divided into two parts at a glance, and the rotten ones can be removed and the good ones kept. Traditional culture is a complex organism. It is impossible to treat traditional culture simply by taking it. It must be chewed by oneself and digested by the stomach, which is reading and understanding. "Take its essence and discard its dross" is the traditional cultural view of Marxism. Not only do communist party people do this, but all dynasties have done it. It’s just that the standards of "essence" and "dross" are different in each era and class. In the process of culture development, there are both screening, reservation and increase, just like flowing water.

For us, the standard of distinguishing essence from dross is the standard of Marxism. Mao Zedong has long said that the factors that contribute to the establishment of a national, scientific and popular culture in traditional culture are the essence, and the opposite is the dross. In the construction of Socialism with Chinese characteristics, the essence is the factor that contributes to the establishment of advanced socialist culture and socialist core values, and all superstitious, backward and reactionary things are dross. The so-called creative transformation and innovative development of traditional culture is to absorb Chinese excellent traditional culture to build advanced socialist culture and make it an important ideological resource to cultivate socialist core values.

The interpretation of traditional culture is actually the interpretation of the reader. What can be read depends on the reader. The interpreter is in the social life of a certain historical period, and he has his own position, academic background or opinions. Therefore, it is very important to interpret traditional culture from what point of view. It is self-evident that there is a great difference between interpreting Confucianism from the west, interpreting Confucianism with Confucianism, or insisting on analyzing traditional culture from the perspective of historical materialism. In contemporary China, it is definitely a controversial issue whether the study of Confucianism should adhere to the basic theories and methods of Marxism. We believe that Marxism can’t replace Confucianism, but if the study of contemporary Confucianism still can’t go beyond the original perspective of Confucianism, then whether it is followed or continued, it is still confined to the traditional scope of Confucianism, at best, neo-Confucianism. If the study of traditional culture is still in the original tradition, and can’t produce new ideas that adapt to the times and are consistent with the direction of historical progress, then what is the significance of attaching importance to traditional culture? Tradition is valuable because it can generate new ideas through activation, collision and absorption. For contemporary people, excellent traditions are ideological soil and nutrients, not just edible fruits. We should bear contemporary fruits in the soil of traditional culture. We really need experts in Confucianism, but it is not under socialist conditions to cultivate a group of Confucian scholars who are still square and obedient and dare not cross the line.

Source: China Social Sciences Network-China Social Sciences News

Badminton is a sport that many people like, because it can exercise their bodies, and it is also a way to entertain themselves at ordinary times. But many times, we will find that some people often get injured when playing badminton, especially if they don’t pay attention to hand change or back retrogression, they may strain their ligaments. So what problems do you need to pay attention to if you want to play badminton well?

In fact, not only do we play badminton and do all kinds of physical exercises, but we should also pay attention to the fact that if we don’t pay attention to some small details, it will easily bring harm to our health, so I hope everyone can pay attention to these problems during the exercise.

1. Wrist: This is the most critical part of badminton hitting. According to the standard power action, the wrist should bear the force of forearm internal and external rotation, which is similar to the force when unscrewing the lid of a teacup. If your wrist hurts after exercise, it’s probably because your wrist bears the force in the wrong direction, such as when you twist the throttle of a motorcycle. The muscles of the wrist are stretched by violence, resulting in pain. Please remember the correct power action, the wrist should be rotating, not feeling overstretched.

2, forearm and elbow: When hitting the ball, it mainly depends on the contraction of forearm and elbow muscle groups, resulting in the strength of internal and external rotation.

3, big arms and shoulders: First, when exerting force, we should make full use of the waist and abdomen strength, and rely solely on the shoulder muscles to forcibly drive the arm to swing; The second is to let the arm swing naturally after hitting the ball, instead of forcibly braking the arm with the contraction of the shoulder muscles.

4, waist and back: often when the movement is not in place, it is forced to exert force when it is in an excessive backward or lateral twisting state. This causes the muscles of the back to contract forcibly in a twisted state, which is easy to cause strain pain.

5. Hips and thighs: The muscles in this part are relatively thick and strong. If there is abnormal pain, it may be that the return movement after striding to save the ball is incorrect. Generally, after striding to save the ball, do you habitually keep your feet in a big lunge, and force your body to stand straight quickly with one leg in front of you? In this state, because people’s center of gravity is extremely forward, they basically rely on the unilateral gluteus maximus and triceps femoris to contract violently, so that the center of gravity rises until it returns to its original position.

The above is an introduction to the problems that need to be paid attention to by the beautiful woman Maoqiao. I hope that through these introductions, everyone can pay more attention to it in daily life. If you want to exercise better and enhance your body’s immunity, then these details can never be ignored during the exercise, which will bring more adverse effects to yourself first.

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As a badminton enthusiast, what other brands do you know besides Unix, VICTOR and Li Ning? Today, let’s learn about badminton brands around the world with Aiyuke Xiaobian. Some of them may be the first time for many people, so it is recommended to collect them!

I. Malaysia

Although Malaysians are crazy about badminton, the Japanese brand Yonex still has the highest brand influence, and Malaysian local brands mainly include Huili, Yapai, Pod and YANG YANG.

After the Tokyo Olympics, Huili sponsored Wu Jialang, the top ten player in the world. He used VERSION2 and entered the China market in 2020. Yapai once sponsored Li Xuanyi, a Korean veteran, and in 2014 tailored the apacs LHI series rackets for him; Protech’s brand spokesperson is Zhang Weifeng, who is familiar to everyone; YANG YANG is a brand founded by YANG YANG, a player from China, which is popular in Southeast Asia. Daren Liew once endorsed Yang Yang.

Second, Britain

As the birthplace of badminton, Britain has many badminton brands. Carlton was founded in 1946, and plastic badminton ranks first in global sales, but its products are mainly at the low end. Danish men’s singles player Witting Haas once endorsed Carlton. Founded in 1928, Yashilong is one of the most qualified badminton brands in the world. Later, it cooperated with China Company and entered the China market. The badminton No.3, No.4, No.5, No.6 and No.7 produced by Yashilong has become one of the first choices for fans to play.

Wesson trademark was first registered in Britain, but strictly speaking, it is a China brand. The best-selling badminton rackets include Kirin 80, Blade 7000, Jinghong 7 and Dragon Shadow. Deng Lupu is very famous in the fields of tennis, squash and golf. With its advanced technology and strong strength in rackets, he later began to set foot in badminton supplies.

Yehlex is a badminton brand registered in Britain by people from Taiwan Province, China.

Third, Germany

Adidas is the most famous sports brand in Germany. Founded in 1949, Adidas is a very famous sports brand in the world. In recent years, it has started to set foot in the badminton industry. Although it is aimed at low-end users, the designs of sneakers and rackets are still very beautiful.

Suopai SOTX originated in Germany, and entered Chinese mainland and Hongkong to explore the badminton market in 2002. What impressed me most was the Aegis badminton racket launched by Suopai, which attracted a large number of fans with its excellent offensive performance and cool all-plating appearance. Oliver, founded in 1936, was first famous for his squash equipment. Since he entered the China market in 2002, he has been deeply loved by the majority of golfers with low prices and a wide variety of entry-level badminton rackets, but now it is very small.

Talbot-Torro are two badminton brands. Talbot was founded by former British badminton player Derek Talbot in the 1980s, and was later acquired by Torro brand.

Fourth, Japan

There are many famous badminton brands in Japan. Unix, founded in 1946, is the best-selling and most famous badminton brand in the world, and has an unshakable king position in the badminton racket and badminton shoes market. Its series of rackets, such as bow and arrow, NR, double-edged, VT, Jiguang and Tianqi, have almost led the revolution of badminton racket in the world. At present, it has sponsored many world-class stars such as Lin Dan, Li Zongwei, Arceloró n and Ma Lin, as well as many national teams such as China, Japan, South Korea and Malaysia, and also sponsored many world-class events such as the Japan Open and the All England Tournament, as well as various amateur events.

Gaoshen was founded in 1951. At first, it produced and sold synthetic fiber fishing lines, cables, fishing nets, etc. Later, it expanded its business and began to produce badminton rackets. The industry is famous for its ball lines. Gaoshen is a company that once loved playing black technology on badminton rackets. Yawen pole, (inner) conical pole, octagonal pole and oval racket frame give Gosen a unique feel, which also causes people to have different opinions on Gao Shen. At present, there are mainly the following series of high-god rackets available in the market: Roots/ Stem Power, Ryoga/ Overriding, MiracleLight/ Miracle Light, Gungnir/ Eternal Gun, etc.

Founded in 1906, Mizuno is the largest manufacturer of sporting goods and sportswear in Japan. Mizuno has sponsored badminton players such as Ashan/Hendra and Aohara Hope. Xunfeng brand was founded in Japan in 2001, and later entered the domestic market, dedicated to the production of cost-effective badminton products.

Yasushi is a world-famous brand of running shoes founded by Yasushiro in Oni Tsuka, Japan. Yasushi has always been relatively low-key, but at the same time it has many loyal supporters. The price of the top jogging shoes he launched is generally more than 1,000 yuan. Arthur has a good reputation in indoor sports shoes. In recent years, Arthur began to enter the badminton market and launched a number of series of professional badminton shoes.

V. United States

Wilson, founded in 1913, is the most famous tennis racket brand in the international market, but he also owns badminton rackets. Prince is a tennis brand established in the United States, which also produces badminton rackets, but it is relatively small in the field of badminton.

Aoshiwei Ashaway has a history of nearly 200 years. It is an American brand founded in 1824. They first made fishing lines. In 1949, they began to make badminton racket lines. In 2009, it was said that the thinnest badminton racket line ever was launched.

VI. France

The famous badminton brands in France are Burberry and Decathlon. Baibaoli is a famous tennis brand, which was founded in France in 1875. Later, it began to set foot in badminton. Nelson, the former top ten mixed doubles player in the world, used Baibaoli racket, and Kentai, the Japanese mixed doubles player, also used Baibaoli. Decathlon is a world-famous shopping mall for sporting goods. They also have their own brand of badminton rackets, which have been evaluated by Aiyuke APP.

VII. Denmark

FZ FORZA is the largest badminton brand in Denmark. In 1990, Mark Christensen, a bronze medalist in the All England and World Championships, founded FZ FORZA, and its headquarters is located in Slyu, brenner, northern Denmark. In 1996, FZ FORZA was awarded the title of the first brand in Denmark. FZ also enjoys a high reputation among top players. Danish men’s singles player antonsen and women’s singles player Mia have all endorsed the FZ brand.

Eight, China

As the largest badminton market in the world, there are many badminton brands in China. Due to the limitation of space, this article only lists some well-known brands.

Li Ning Company is a sporting goods company founded by Li Ning, a well-known "Prince of gymnastics" in China in 1990. In 2009, Li Ning officially signed a contract with the China Badminton Team, which opened the way for Li Ning’s badminton to take off, and also sponsored many world-class badminton events such as the China Open.

VICTOR (Victory) is a brand in Taiwan Province, China, which has sponsored Danish and other national teams, as well as many World Badminton Federation competitions. In the early days, it focused on low-end rackets with high cost performance.

Kaisheng fans have the most contact with TSF series classic rackets named after Tang Xianhu, F9 rackets used by Fu Haifeng and C7 rackets used by Cai Yun. Kaisheng was founded in 1991, and its brand name comes from the sportsmanship of fighting bravely to win the championship, which means that China badminton players will wave Kaisheng’s racket, sing triumphantly and be invincible. Kaisheng Badminton was acquired by Li Ning in 2009, and now it is a brand owned by Li Ning, and serves as the equipment sponsor of the national youth team.

Boli, founded in 1982, is a Taiwan Province enterprise that manufactures carbon fiber tennis rackets, squash rackets, badminton rackets and other sports equipment. Boli’s classic racket series is very popular among amateur golfers, and the 1982 racket series is one of the outstanding masterpieces.

Kawasaki brand was founded in Japan in 1896 and began to set foot in tennis badminton in 1915. As early as 1973, Kawasaki made the first carbon racket in the world, which also marked the formal entry of this badminton equipment into the carbon age. Kawasaki was acquired by China enterprises in 2008. Kawasaki is famous for its high cost performance. Li Mao’s signature spear series, Spider-Man series and other rackets have high popularity among amateur fans.