Rooster time! Lock the movie channel, melt the media and hit the Golden Rooster Award live.
Special feature of 1905 film network New Year’s greetings from the rooster, see Xiamen again! In 2021, China Golden Rooster and Hundred Flowers Film Festival, the 34th Golden Rooster Award for Chinese films hit hard from December 28th to December 30th.
For the third year in a row, the film channel and Xiamen Radio and Television jointly launched a live broadcast of this event.
Comprehensive upgrade, brand-new revision. More seats, more panoramic views, stronger lineup, and 5 sections of 5G panoramic view of Golden Rooster.
"Direct Golden Rooster Award"
1 stop to the light and shadow event.
Forum+film festival+new film conference, live direct attack,The main creative netizens talked and shared the "golden" taste,The opening ceremony and the nomination ceremony kicked off.The red carpet, closing ceremony and award ceremony gathered stars.
Golden Rooster and Hundred Flowers Honorary Shadowman Joined the host lineup of the closing ceremony:Golden Rooster Award+Hundred Flowers Award Winner,Two Golden Rooster Awards+Two Hundred Flowers Award Winners,Hundred Flowers Award winner,Co-hosted with the host of the movie channel,Invite you to witness the glory moment of China film of the year.
[Stars and Seas]
3 Days 3 Nightlife Experience+Creative Collection
Youth has its own yearning for youth;Dreams have their own power!The film channel "Stars and Seas" Young Actor Selection SchemeNew upgrade in 2021,Assemble and stand by one day in advance, and present it on-the-spot for three days and three nights.
Life is the examination room, and there is learning everywhere.40 young actors were newly selected.Immerse yourself in real life and experience the true meaning of performance.
Go deep into the grassroots, change identity and test morality and art;Growth mutual learning and surprise guidance for mysterious guests;Ready to go, the closing party will make a new appearance.
[Movie Channel M List]
2021 Dapandian
2021, which line makes you laugh?Which picture makes you cry?What other performances shocked your heart?
The 2021 China Movie M Big Data Report will be released on December 29th.Professional data+authoritative experts selected China films of the year,M list honor 2021 China filmmakers report card,The filmmaker made a New Year’s resolution during the visit, review and prospect.
[40th Anniversary of Golden Rooster Award]x "Golden Rooster in Xiamen"
Chinese film golden rooster award x Xiamen special economic zone,Holding hands for the third time, welcoming 40 years old together.
Zhengqing, the Golden Rooster Award of Chinese Film, has a full record of all previous Huacai;Dialogue with honorary filmmakers to construct a brief oral history of China’s films;Zhengpengbo Xiamen assembled a new journey of "the 14th Five-Year Plan";Punch in Xiamen landmarks and scan the evolution of the special economic zone era.
The majestic cock, the dawn of the east.
Glory moment, panoramic view.
Lock in the media platforms of movie channels on the same day,Every aspect of the Golden Rooster Award is wonderful, and we will see you there!
During the New Year’s Day holiday, the hot "snow" in Beijing World Park boiled.
During the New Year’s Day holiday, Beijing World Park staged a series of wonderful ice and snow carnival activities. Pictured: Tourists experience the snow landslide project in the park.
A strong performing lineup of foreign actors and American actors staged four exotic visual feasts, namely, Christmas Carnival, Ice and Snow Parade, Ice and Snow Ode and Latin American Concert.
Reality shows such as Santa Claus, Snow White, Seven Dwarfs, Snowflake Angel, Baby Snowman and Big Bird Cartoon interact with tourists at zero distance.
The actor is performing.
The actors are holding scrolls of New Year greetings.
The park has more than 20 kinds of ice and snow projects in four major ice and snow amusement areas: Dongmen Terrace Garden Snow Amusement Park, Nanmen Snow Amusement Park, Nanmen Artificial Lake Ice Amusement Park and African Pyramid.
Tourists ride snowmobiles, sledges and snow circles.
Reporter Tao Ran’s photo report
Editor Wang Yuanzheng proofreads Jia Ning.
From tomorrow, these new rules will bring great changes to your life!
Central adjustment of pension funds, sharp reduction of import tariffs on daily necessities, and cancellation of "roaming" of traffic … … July is approaching, and a number of new regulations will be implemented soon. It’s about your life and mine. Come and get to know it ~
Central adjustment of endowment insurance fund
Pension payment is more secure.
On July 1st, China officially implemented the central adjustment system of endowment insurance funds. After the implementation of the new system,As enterprises and individual employees, the payment is still implemented in accordance with the current policy, and there is no need to pay extra, and it will not affect the personal treatment of retirees.
Prior to this, the basic old-age insurance for enterprise employees in China was implemented at the provincial level. As far as the whole country is concerned, the income of the old-age insurance fund exceeds the expenditure. However, due to the unbalanced economic development and large population structure differences in various regions of China, the income and expenditure and balance of the basic old-age insurance fund in all areas are also unbalanced.
Therefore, the implementation of the central adjustment system of endowment insurance funds can increase the overall anti-risk ability of the endowment insurance system, make the timely and full payment of pensions in various places more secure, and thus help promote the sustainable development of the basic endowment insurance system for enterprise employees nationwide.
Central Bank targeted cuts to required reserve ratios 0.5 percentage points
Release about 700 billion yuan of funds.
Since July 5,The central bank lowered the RMB deposit reserve ratio of large state-owned commercial banks, joint-stock commercial banks, postal savings banks, city commercial banks, non-county rural commercial banks and foreign banks by 0.5 percentage points, further promoted the market-oriented and legalized "debt-to-equity swap" and increased support for small and micro enterprises.
Targeted cuts to required reserve ratios, which supports the market-oriented rule of law and "debt-to-equity swap", can release about 500 billion yuan; Targeted cuts to required reserve ratios, which supports small and micro enterprises, can release about 200 billion yuan, which is mainly used to support relevant banks to explore the small and micro enterprise market and issue loans to small and micro enterprises, further alleviating the problem of financing difficulties and high financing costs for small and micro enterprises.
2018 edition of foreign investment access
Negative list release
From July 28,A series of restrictions on foreign investment in banking, securities, automobile manufacturing, power grid construction, railway trunk road network construction and chain gas station construction will be lifted.The National Development and Reform Commission and the Ministry of Commerce recently released the negative list of foreign investment access in 2018, and launched a new round of opening-up measures in 22 fields including finance, infrastructure, transportation and trade circulation.
The Special Administrative Measures for Foreign Investment Access (Negative List) (2018 Edition) is a revision of the negative list of foreign investment access in the Catalogue for the Guidance of Foreign Investment Industries (revised in 2017) and is published separately. In 2018, the length of the negative list was reduced from 63 to 48, and a series of major opening measures were introduced.
Import tariffs on daily necessities have been greatly reduced.
Consumers get benefits.
From July 1st, the import tariffs on consumer goods will be lowered to a large extent to better meet the diversified consumption needs of domestic residents.Reduce the average import tariff rate of clothing, shoes and hats, kitchens and sports and fitness products from 15.9% to 7.1%; Reduce the average import tariff rate of household appliances such as washing machines and refrigerators from 20.5% to 8%; Reduce the average import tariff rate of processed foods such as aquaculture, fishing aquatic products and mineral water from 15.2% to 6.9%; The average import tariff rate of washing products, cosmetics such as skin care and hairdressing and some medical and health products will be reduced from 8.4% to 2.9%. The downward adjustment is basically above 50%.
These kinds of daily necessities are mainly concentrated in the field of imported consumer goods with characteristics and advantages where China people’s demand is relatively concentrated, which will undoubtedly bring great benefits to the people, and will also force relevant manufacturers in China to speed up supply-side reform, improve product quality and promote industrial upgrading. Foreign enterprises will also gain a bigger market from it, which will be a win-win result.
Import tariffs on automobiles have been considerably reduced.
The tax on car purchase has been significantly reduced.
Since July 1, 2018, China will significantly reduce the import tariffs on automobiles. Reduce the tariffs on automobiles with tax rates of 25% and 20% respectively to 15%;Reduce the tariffs on auto parts with tax rates of 8%, 10%, 15%, 20% and 25% to 6%.. The reduction of import tariffs on automobiles is an important measure to further expand China’s reform and opening up. After the tax reduction, the average tax rate of China’s automobile is 13.8%, and the average tax rate of parts is 6%, which is in line with the reality of China’s automobile industry.
Take an imported car with a customs declaration price of 300,000 yuan as an example. Under the previous tariff rate of 25%, its tariff was 75,000 yuan. Based on the tax rate of 15%, the tariff is 45,000 yuan, and the consumption tax and value-added tax will be reduced accordingly, and the overall tax and fee can be saved by more than 40,000 yuan.
National railway readjustment map
The maximum fare discount is 6.5%
Three months after the last map adjustment, the railway department will implement the train diagram adjustment in the second phase of this year from July 1, with the overall policy of "to meet the requirements of high-quality economic and social development". At the same time, from July 5, some high-speed train emus will be optimized and adjusted.
After this map adjustment,The "EMU Train Marketization Plan" will be implemented, and daily maps, weekend maps and peak maps will be arranged. At the same time, flexible fares are implemented.From July 5th this year, we will optimize the published fares of high-speed trains running at speeds of 200-250km/h on the six sections of lines from Hefei to Wuhan, from Wuhan to Yichang, from Guiyang to Guangzhou, from Liuzhou to Nanning, from Shanghai to Nanjing and from Nanjing to Hangzhou, and announce the fares as the maximum price limit, with the maximum discount of 6.5%. Compared with the current situation, the adjusted executive fare has generally increased and decreased.
In addition, after this map adjustment, the daily number of national railway "Fuxing" EMUs will increase from the current 114.5 pairs to 170.5 pairs, and 16 long-formed "Fuxing" EMUs will also be put into operation for the first time.
Regulations on Operation and Management of Urban Rail Transit
It will be implemented on July 1.
The "Regulations on the Operation and Management of Urban Rail Transit" issued by the Ministry of Transport will be implemented on July 1 this year. The Regulations put forward requirements for the operation and management of urban rail transit in China from four aspects: management, service, safety and emergency.
The "Regulations" refine the content of the special article on operation services and straighten out the connection between operation and preliminary planning. Establish a safety assessment system for urban rail transit before the initial operation, before the formal operation and during the operation. Clarify the management of employees, access to facilities and equipment, operation and maintenance management, management and control of potential risks and other related requirements.
The "Regulations" also clarify the relevant procedural requirements for operations within the scope of urban rail transit protection zones, requiring operating units to formulate safety protection plans and dynamically monitor the areas affected by operations. Clarify the relevant requirements for the operation inspection of protected areas, stipulate the disposal of obstacles and violations of buildings (structures) along the ground and overhead lines, and strengthen the protection of urban rail transit lines.
Traffic roaming will be cancelled.
You don’t have to change your number when you live outside your home.
China Mobile, China Unicom and China Telecom announced that the roaming charges (excluding Hong Kong, Macao and Taiwan traffic) will be cancelled from July 1st, and the traffic of mobile phone users in the province will be upgraded to domestic traffic.Mobile phone traffic will no longer distinguish between the province, outside the province/local and national.. Since the "long-distance" call fee was completely abolished in September last year, there will be no difference in the main fees generated by the use of mobile phone numbers in all parts of the country (except Hong Kong, Macao and Taiwan) except the difference in attribution. Users who go to work and study outside the number home can save the trouble of changing their mobile phone numbers.
At the same time, some package traffic does not support upgrading to national traffic: regional preferential packages based on base station positioning (the largest range is smaller than the local network), including community packages, subway traffic packages and airport traffic packages, are not included in this adjustment.
Degree of higher education in China
The fees for certification services were completely cancelled.
According to the notice jointly issued by the Ministry of Education and the Ministry of Finance,From July 1st, China will completely cancel the fees for domestic higher education degree certification services.
After the cancellation of the domestic higher education academic degree certification service fees, the academic degrees that have been registered in the relevant databases of college students’ academic information management system and degree information management system will be subject to online inquiry and electronic certification in principle. Previously, the Ministry of Education has connected the academic degree information database to the national data sharing and exchange platform.
In the next step, the Ministry of Education will vigorously promote the electronic inquiry authentication service, further simplify the service process, improve the service quality, and better meet the social needs such as data inquiry of domestic higher education degree certificates.
Individual tax policy encourages researchers.
Recently, State Taxation Administration of The People’s Republic of China issued the Notice on the Collection and Management of Individual Income Tax on the Cash Rewards for Scientific and Technological Personnel Obtaining Post Scientific and Technological Achievements, in order to implement the Notice on the Individual Income Tax Policy on the Cash Rewards for Scientific and Technological Personnel Obtaining Post Scientific and Technological Achievements issued by the Ministry of Finance, State Taxation Administration of The People’s Republic of China and the Ministry of Science and Technology at the end of May this year.
According to the Notice,Cash rewards given to scientific and technical personnel from the income from the transformation of post scientific and technological achievements can be reduced by 50% and included in the "salary and salary income" of scientific and technical personnel in the current month.. The "Announcement" further clarified the relevant operational issues, so that taxpayers can accurately understand and enjoy policies and standardize tax returns in time. The Announcement shall come into force on July 1, 2018. (Comprehensive People’s Network)
A domestic football match was scolded by a hot search. What happened?
Source: China News Network
On the 8th, a topic entry named # Match-fixing in the Final of Guangdong National Games # occupied a high position in Weibo’s hot search for a long time. As of press time, the reading volume of this topic exceeded 140 million, and nearly 9,000 people participated in the discussion.
From the perspective of competitive sports, this game is not a high-level event. If there are no special circumstances, it will not attract so much public attention to a great extent.
However, looking at the comment area, everyone has a hot discussion.
“It’s the darkest hour of football in China, except for the 15-year-old boys.This is a sentence left by a netizen in the topic discussion area.
In the eyes of professional football media, there are also problems in this game. “After watching the replay of the game, there is indeed a suspicion of match-fixing, which supports a thorough investigation."
Everyone’s response is filled with the most emotions, which are helplessness and anger. In other words, today, football in China is still at a low ebb, and this game has poked a lot of people who care about football in China.
Let’s get to know the situation of this game first.
The match was held on August 7th, 2022. It was the men’s B Group A final of the 16th Guangdong Sports Games, and was played between Qingyuan team and Guangzhou team. There was no abnormal situation after the start of the game. In the second half, Qingyuan team took the lead 3-1.
But since then, the Qingyuan team seems to be like a "power outage." Goalkeepers and defenders pass the ball at will in the backcourt and are directly intercepted by opponents; When the Guangzhou team launched the attack, the Qingyuan team defender did not seem to stop the football from entering the goal; According to the camera, several Qingyuan team players started the "walking" mode on the court …
In the end, Guangzhou defeated Qingyuan 5-3 to win the championship.
After the video of this game exploded on social media, Dong Lu, a well-known football media person, used "weird 13 minutes" to describe what happened on the field.
While the outside world is discussing the game,The Chinese Football Association officially announced the launch of an investigation into the game.. The announcement said that in this competition, the performance of athletes from both sides on the field was widely questioned by public opinion, which aroused the concern of all sectors of society. China Football Association attaches great importance to this and starts the investigation procedure, and will form an investigation team with the participation of the Competition Department, the Discipline Inspection Department and other departments, and will go to Guangzhou for investigation on August 8.
It is not what China football wants to cause a heated discussion in such a way.
This year’s poor World Cup preliminaries once again put the national football team into an "infinite loop", and many fans didn’t know how to face the China football that had been in the trough for a while.
In fact, there has been a lot of news about football in China recently.
The Chinese Super League officially resumed the home and away game system. For professional teams and clubs, the home game was opened for a long time, and when familiar spectators entered the stadium again, it brought more positive signals to the team’s operation.
In the East Asia Cup competition that ended at the end of July, the China Men’s Football Team with "U23 National Team" as the main team won the third place.
Although only four teams participated in the East Asia Cup, this ranking did not satisfy the Chinese people. However, the original intention of sending young players out to increase the experience of the competition and taking this opportunity to upgrade is no problem. In the second round, the national football selection team drew with Japan. The game data still shows that there is a big strength gap between the two sides, but with courage and perseverance, the young players can gain confidence and bring some comfort to the depressed football in China.
When facing the pressure and challenges, face the difficulties and use your own efforts to resist the difficulties. Even if you fail to win the game, you will gain confidence. This may be a more realistic idea, and it is also the most needed for today’s China football.
At present, the official has been involved in the investigation of this controversial competition, but the final result has not yet been released. As for whether it is the "fake ball" mentioned by everyone, we still don’t argue.
A few days ago, the first China Youth Football League started. Wang Dengfeng, deputy director of the China Youth Football League Office and director of the Department of Sports, Health and Arts of the Ministry of Education, said, "Whether more and more children can play football is a key issue facing China football at this stage."
As the future of football in China, youth football plays an important role. Please keep it simple and away from the distractions. Only in this way can we help the development of football in China.
One school, one street, reading sharing! Lifelong Learning for All Held in Wuhan Instrument and Electronics School
Xiao Yang, a journalist with extreme eyes.
Intern Li Wenhui
Correspondent Liu Junming
The cold wind outside the window is chilly and the interior is warm. On December 19th, Jimu journalist learned from Wuhan Instrument and Electronics School that the theme activity of "One School, One Street Reading Sharing" National Lifelong Learning Week recently kicked off in the lecture hall on the first floor of the school. This activity was sponsored by Wuhan Vocational Education and Adult Education Association and the Vocational Education Committee of Wuhan Vocational Education Association, undertaken by Wuhan Instrument and Electronic School and co-organized by Foziling Community, Foziling Street, Donghu High-tech Zone.
site of activity
"Lifelong learning is not only a way of learning, but also an attitude towards life and a spiritual force to pursue Excellence. Lifelong learning activities aim to stimulate our enthusiasm for learning, cultivate good study habits and improve our autonomous learning ability. No matter lectures, academics, seminars and exchanges, we can broaden our horizons, broaden our knowledge and provide more life choices. Only a full and rich mind can make us invincible in this highly competitive society and contribute to the promotion of Chinese modernization. " Han Weihong, Party Secretary of Wuhan Instrument and Electronics School, said in his speech.
Han Weihong, Party Secretary of Wuhan Instrument and Electronics School, made a speech.
Next, Peng Fei, Wang Qizhe, Liu Xianzhe and other teachers and students of the school brought a sitcom called "Live Your Youth, Dream for the Future". When the teacher asked the students to imagine what it would be like in 2035, one of them said that he would control the drone to spread his wings and fly on the motherland. Another student said that her ideal is to become an engineer, and that she should work hard to build a big country and a heavy weapon in 2035. There are also students who are somewhat depressed after entering secondary vocational schools, and don’t know what they will look like in 2035. However, with the encouragement of teachers and classmates, he learned that skilled talents have broad development prospects, and as long as they are persistent, dedicated, and persistent, they can achieve a wonderful life.
Wang Yawen, a Chinese teacher, shared the book Ordinary World with everyone. She also talked about Hu Sheng, a good man from China who recently entered Wuhan Instrument and Electronics School. Hu Sheng is an outstanding cultural volunteer. He often gives lectures in the provincial museum, and is known as the "fifth treasure of the town museum" of Hubei Provincial Museum.
site of activity
site of activity
Director Luo Wencai of the Academic Affairs Office introduced the school book resources and shared resources. It is reported that Wuhan Instrument and Electronic School has signed a book sharing agreement with the community, and the school library will provide a certain number of library cards to the community according to the needs of the community, and at the same time provide a list of recommended books; Residents can go to the community service center to check the book list and get a library card; Residents borrow books from the library by virtue of their library cards and personal identification documents according to the library’s prescribed borrowing procedures.
site of activity
The content of the lifelong learning activity of "reading and sharing in one school and one street" is both rich and practical. At the activity site, the students showed the unique charm of Chinese culture with wonderful Hanfu etiquette performances. Zhang Jingxi, director of the Education Research and Supervision Office, gave a lecture on wisdom to help the elderly. She patiently explained to the old people in the community some functions of smart phones that benefit the people, such as mobile phone recharge, medical insurance service, water and electricity payment, electronic ticket purchase, weather check, leisure and entertainment, etc. Teacher Li Li brought the knowledge sharing of beauty and health care. She vividly explained the operation method of head scraping, which made everyone pay more attention to their health. In the question-and-answer session with prizes, residents actively participated. One resident named 18 national moral models in Wuhan and won applause from the audience.
site of activity
site of activity
site of activity
site of activity
President Chen Haochuan of Wuhan Vocational Education and Adult Education Association made a summary. He hoped that the co-construction and sharing of vocational colleges and communities would continue, and called on schools to open their doors to community residents and turn vocational education into a series of activities to support communities.
"Learning is a kind of pursuit, so that life will continue to bloom in growth." The relevant person in charge of the Vocational Education Department of Wuhan Education Bureau said that there are two unexpected things in this trip: first, vocational schools and community residents are so harmonious, and second, the energy of knowledge is so great that it is necessary to build a learning society and a learning country where all people can learn for life, and everyone can learn everywhere and all the time.
(Image courtesy of correspondent)
(Source: Jimu News)
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The 2023 Jiangsu Weiye Cup International Table Tennis Grand Prix came to a successful conclusion.
In December, we feel the breath of winter and look forward to the arrival of the New Year. On this exciting day, the 2023 "Jiangsu Weiye Cup" International Table Tennis Grand Prix came to a successful conclusion in Wujin Gymnasium. This competition is guided by Wujin District Bureau of Culture, Sports, Radio, Film and Television and Tourism. Sponsored by Jiangsu Weiye Construction Group and Jiangsu Table Tennis Association; Wujin District Table Tennis Association; Co-organized by Changzhou Haohao Sports Culture Communication Co., Ltd., it attracted 143 athletes from 18 international teams including Cambodia and Malaysia and 16 Changzhou teams. The world famous Ochalov participated in the war on behalf of Jiangsu Weiye, which was full of popularity and was warmly welcomed by referees, athletes, staff and local people.
At 7:40 am on the 9th, the opening ceremony started on time, presided over by Bian Shuguang, deputy director of Wujin District Bureau of Culture, Sports, Radio, Film and Tourism, and Zuo An, executive vice chairman of Jiangsu Table Tennis Association; Wang Weiming, Chairman of Jiangsu Weiye Construction Group, Vice President of Jiangsu Table Tennis Association and President of Wujin District Table Tennis Association; Honorary presidents of Wujin Table Tennis Association Zang Jianzhong and Shan Junchu; Huang Biao, deputy leader of the national table tennis team; Chen Yongping, Hua Jiankun, Hu Jianhong and Huang Yuliang, vice presidents of Wujin Table Tennis Association, attended the opening ceremony. After the flag-raising ceremony, President Wang Weiming, as the host, extended a warm welcome to the athletes and spectators who came to participate in the competition, thanked the staff for their behind-the-scenes work, and promised to continue holding such competitions on Saturday and Sunday in the second week of December every year. Then the referee took the oath on behalf of Cao Wenqin and the athlete on behalf of Wang Qikai. Finally, Mr. Zang Jianzhong, honorary president of Wujin District Table Tennis Association, announced the opening.
The following competitions were ups and downs and exciting. One by one, the masters with exquisite skills and first-class level showed a wonderful confrontation, which brought wonderful enjoyment and harvest to the vast number of table tennis friends. Jiangsu Sports Leisure Channel and online live broadcast platform "Ping-Pong Jianghu" broadcast the two-day game live. Only the "Ping-Pong Jianghu" live broadcast platform has accumulated 1.6 million people to watch the game in two days, and more than 6,000 people are online at the peak, which makes people deeply appreciate the charm of the national ping-pong.
After the official competition, Mr. Wang Weiming, Chairman of Jiangsu Weiye Construction Group, and Ochalov held an exhibition competition for the audience.
After two days of fierce competition, the top four teams in Changzhou Group were Pengda Electric, Jiangsu Weiye, Changzhou Anzhidun Li Zhuo and Shuxiang Shijia Garden, and the teams tied for fifth place were Songyuan Precision, Spring, Summer, Autumn and Winter, Liyang Dainifei and Jiangsu Xuehu. Mr. shi jun, Vice President of Jiangsu Table Tennis Association, presented awards to the team that won the fourth place and tied for the fifth place; Mr. Wang Weiming, Chairman of Jiangsu Weiye Construction Group, Vice President of Jiangsu Table Tennis Association and President of Wujin Table Tennis Association, presented awards to the third and second place; Mr. Ju Minjun, Director of Wujin District Culture, Sports, Radio, Film and Television and Tourism Bureau, presented awards to the champion; The top four teams in the international group are: Jiangsu Weiye, Yihe Doors and Windows, Zhongyifeng Construction and Pengda Electric Appliances, and the teams tied for fifth place are Changzhou Kangaroo Dad Training Camp, Nanjing Simiminglai, Yixing Gaocheng Table Tennis Association and Yixing Yingfutai. Mr. Xu Jianrong, Jiangsu Table Tennis Association, presented awards to the team that won the fourth place and tied for the fifth place; Mr. Tao Xin, executive vice president of Jiangsu Table Tennis Association, and Mr. Zuo An, president of Jiangsu Table Tennis Club Federation, presented awards to the third and second runners-up; Mr. Wang Xianghong, President of Jiangsu Table Tennis Association, presented the prize to the champion.
Mr. Ju Minjun, director of Wujin District Bureau of Culture, Sports, Radio, Film and Television and Tourism, and many leaders of the Provincial Table Tennis Association came to the scene to watch the game. The leaders of the Provincial Table Tennis Association said that this competition was the largest folk competition held in China in recent years, and fully affirmed the working ability of Wujin Table Tennis Association. The whole competition process was organized in a standardized and orderly manner, and the referees were professional and conscientious.
At the closing ceremony, President Wang once again fully affirmed the organization of this competition, and said that he would sum up the experience of this grand prix. Next year, international professional groups and amateur groups will be added to attract more table tennis experts to participate in the competition, and strive to make the annual "Jiangsu Weiye" competition into an event where you can learn the game, make friends and feel at home.
Which of the nine popular travel modes have you played this year?
Since the beginning of this year, "special forces travel" has exploded. In fact, there is never more than one way to open a trip. There are "filming agents" who amaze the circle of friends, people who queue up for 2 hours just to be "temporary breeders", and some people say that "thousands of scenery is not as good as accompanying you". China Tourism Day, look at the true portrayal of contemporary young people’s travel. Are you yourself? Safety first, just have fun.
# History
Bigan, the god of wealth, is a god of wealth in Chinese folk belief, expressing the good wishes of the working people in China to ward off evil spirits and disasters and welcome good fortune. His surname is Biganzi. Bi was born in Ganmoyi (now Weihui, Henan), the second son of Wen Ding, the Shang emperor, and the uncle of Di Xin (Shang Zhouwang), the younger brother of Di Yi.
Bigan was born in the Seventh Sacrifice of Yinwuyi Bingzi (the 4th day of April in the summer calendar in 1125 BC) and died in 1063 BC. He was an important official of the Shang royal family and worshipped Shao Shi (the prime minister). He assisted two emperors all his life. At the age of 20, he assisted Di Yi, the king of Shang, with a high position as a teacher, and Di Xin (Yin Zhou Wang) was entrusted with the orphans.
He assisted Wang Zhongjun, the emperor of Shang Dynasty, in patriotism, pleading for the people and daring to speak out and remonstrate, and was called "an eternal loyal minister". After Zhou Wang dug his heart, he became a careless person because his heart was hollowed out, so he was careless and impartial, and was regarded as the God of Wealth by later generations. He was the first God of Wealth worshipped by the people and widely praised and worshipped by the world.
Di Yi was assisted by Di Xin, who had been in politics for more than 40 years. He advocated reducing taxes and corvees, encouraging the development of agriculture and animal husbandry, advocating smelting and casting, and enriching Qiang Bing. At the end of the Shang Dynasty, Di Xin (Zhou Wang) was tyrannical and dissolute, extorting and extorting money, sighing for the Lord, refusing to remonstrate, not being loyal, fearing death, not being brave, remonstrating, not using it, dying, and being loyal, so he went to the Star Tower to remonstrate for three days.
He asked why he relied on benevolence and righteousness more than he did on dry days, so he relied on anger. He said that I heard that saints have seven minds and believe in everything. Then he killed Bigan and dissected his heart, at the age of 64. After Bigan’s death, Zhou Wang sent someone to Bigan’s home to exterminate his family. There were two pregnant concubines in Bigan’s family, and one was caught and brutally executed.
Bigan’s wife, Chen, managed to escape in order to save the baby in her womb. Soldiers who sympathized with them secretly released her and four handmaids. They left the capital together to sing songs and went to live in seclusion in the mountains. Later, they gave birth to a boy, and now they call this cave "Linmu Cave".
Soldiers in Zhou Wang searched the descendants of Bigan everywhere. When they found them, they asked what the child’s name was. Mrs Bigan lived in the forest, and there was a mountain spring around the forest, so they told the soldiers that the child was called Lin Quan. Later, Zhou Wuwang defeated Zhou Wang, found Mrs Bigan and her children, and named the child Lin Jian, who was the ancestor of Lin.
Announced: 8 kinds of weight-loss exercises that consume the most calories
It’s autumn season again, but look at your belly, how dare you gain weight again? Here I recommend 8 kinds of exercises that consume the most calories, so that you can lose weight and eat well!
Photo/Pexels
Running running
"Running is one of the best calorie burners out there, ” certified personal trainer Daniel Saltos says. An average person can burn anywhere from 500 to 1000 in one hour of running. “Speed, pace, and endurance are all factors that can impact this range. But running uses every muscle group in the body, allowing you to burn more calories."
Daniel Saltos, a professional personal trainer, said: "Running is one of the most calorie-consuming exercises." Ordinary people can burn 500 to 1000 calories after running for an hour. Saltos pointed out: "Speed, rhythm and endurance are all factors that affect calorie consumption. But running will use all the muscle groups of the whole body, which will make you burn more calories. "
Swimming swimming
Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person can burn 200 to 300 calories,” Saltos says. Swimming also improves cardiovascular health, builds endurance, and increases strength—all great reasons to want to hop in the water.
Swimming is a low-intensity exercise, and it also uses multiple muscle groups. Saltos said: "The average person can burn 200 to 300 calories in 30 minutes." Swimming can also improve cardiovascular health, enhance endurance and strength, which are all good reasons to urge you to swim.
Cycling cycling
There’s nothing like a nice evening bike ride when the weather’s nice, and it’s actually a great workout for you as well. A long, steady bike ride can burn up to 500 to 700 calories in an hour, Saltos says.
Riding on a sunny night is perfect, and it is also a good exercise. Saltos said that cycling at a constant speed for up to an hour can burn 500 to 700 calories.
High intensity interval training (hiit) high intensity interval training
If you want intensity, HIIT exercises provide exactly that. These workouts involve working hard in intervals, then resting. Because your heart rate will stay elevated, you’ll burn more calories in less time. “On average, a person will burn 400 to 600 calories in 30 minutes,” Saltos says.
If you want to improve your intensity, then high-intensity interval training is very suitable for you. This training method is to do high-intensity exercise at intervals and take a break between the two groups. Because your heart rate will remain high, you will burn more calories in a shorter time. Salrose pointed out: "Doing high-intensity interval training for 30 minutes can consume 400 to 600 calories on average."
Jumping rope skipping rope
This childhood activity can actually do wonders for your health. “Jumping rope is great for strengthening the lower and upper body while improving endu rance and cardiovascular fitness,” Saltos says. It also improves your coordination, because your mind has to work while you jump. Jumping rope can burn 600 to 1000 calories in an hour.
Skipping rope as a childhood activity is actually very good for your health. Saltos said: "Jumping rope is very helpful for strengthening the strength of the upper body and lower limbs, and it can also improve endurance and cardiovascular health." Skipping rope can also enhance your coordination, because you have to use your head when skipping rope. Skipping rope can burn 600 to 1000 calories in an hour.
Strength training strength training
Strength training is one of the most efficient ways to burn more calories. “One hour of strength training can burn 300 to 400 calories on average, but you’ll continue to burn more calories throughout the day because of the EPOC effect,’” Saltos says. The EPOC effect, also known as excess post-exercise oxygen consumption, represents an increase in metabolism that occurs after strength training linked to the consumption of oxygen that is required to help restore the muscles.
Strength training is one of the most effective ways to burn calories. Saltos said: "Strength training can burn an average of 300 to 400 calories in one hour, and you will burn more calories later because of the effect of excessive oxygen consumption after exercise." The effect of excessive oxygen consumption after exercise means that oxygen consumption after strength training will accelerate metabolism and help muscle recovery.
Boxing boxing
Not only is boxing a great way to release pent up energy, but it also helps improve balance, boost endurance, and strengthens the upper body and core. “Boxing helps you get a good calorie burn, too, with the average person burning up 500 to 800 calories in an hour session,” Saltos says.
Boxing is not only a good way to release excess energy, but also helps to improve balance, enhance endurance and strengthen upper body and core strength. Saltos said: "Boxing can also help you consume a lot of calories. Boxing for one hour can make ordinary people consume 500 to 800 calories."
Rowing rowing
The pushing and pulling motion of rowing machines targets multiple muscle groups including the arms, core, and back, helping you to burn more calories. “An hour of rowing will burn 400 to 600 calories on average,” Saltos says.
The push-pull action of rowing machine will use multiple muscle groups including arms, core and back, thus helping you to consume more calories. Saltos said: "Rowing for an hour can consume an average of 400 to 600 calories."
English source: Yahoo News
Translation & Editor: Dany
Source: China Daily.