In December, we feel the breath of winter and look forward to the arrival of the New Year. On this exciting day, the 2023 "Jiangsu Weiye Cup" International Table Tennis Grand Prix came to a successful conclusion in Wujin Gymnasium. This competition is guided by Wujin District Bureau of Culture, Sports, Radio, Film and Television and Tourism. Sponsored by Jiangsu Weiye Construction Group and Jiangsu Table Tennis Association; Wujin District Table Tennis Association; Co-organized by Changzhou Haohao Sports Culture Communication Co., Ltd., it attracted 143 athletes from 18 international teams including Cambodia and Malaysia and 16 Changzhou teams. The world famous Ochalov participated in the war on behalf of Jiangsu Weiye, which was full of popularity and was warmly welcomed by referees, athletes, staff and local people.

At 7:40 am on the 9th, the opening ceremony started on time, presided over by Bian Shuguang, deputy director of Wujin District Bureau of Culture, Sports, Radio, Film and Tourism, and Zuo An, executive vice chairman of Jiangsu Table Tennis Association; Wang Weiming, Chairman of Jiangsu Weiye Construction Group, Vice President of Jiangsu Table Tennis Association and President of Wujin District Table Tennis Association; Honorary presidents of Wujin Table Tennis Association Zang Jianzhong and Shan Junchu; Huang Biao, deputy leader of the national table tennis team; Chen Yongping, Hua Jiankun, Hu Jianhong and Huang Yuliang, vice presidents of Wujin Table Tennis Association, attended the opening ceremony. After the flag-raising ceremony, President Wang Weiming, as the host, extended a warm welcome to the athletes and spectators who came to participate in the competition, thanked the staff for their behind-the-scenes work, and promised to continue holding such competitions on Saturday and Sunday in the second week of December every year. Then the referee took the oath on behalf of Cao Wenqin and the athlete on behalf of Wang Qikai. Finally, Mr. Zang Jianzhong, honorary president of Wujin District Table Tennis Association, announced the opening.

The following competitions were ups and downs and exciting. One by one, the masters with exquisite skills and first-class level showed a wonderful confrontation, which brought wonderful enjoyment and harvest to the vast number of table tennis friends. Jiangsu Sports Leisure Channel and online live broadcast platform "Ping-Pong Jianghu" broadcast the two-day game live. Only the "Ping-Pong Jianghu" live broadcast platform has accumulated 1.6 million people to watch the game in two days, and more than 6,000 people are online at the peak, which makes people deeply appreciate the charm of the national ping-pong.

After the official competition, Mr. Wang Weiming, Chairman of Jiangsu Weiye Construction Group, and Ochalov held an exhibition competition for the audience.

After two days of fierce competition, the top four teams in Changzhou Group were Pengda Electric, Jiangsu Weiye, Changzhou Anzhidun Li Zhuo and Shuxiang Shijia Garden, and the teams tied for fifth place were Songyuan Precision, Spring, Summer, Autumn and Winter, Liyang Dainifei and Jiangsu Xuehu. Mr. shi jun, Vice President of Jiangsu Table Tennis Association, presented awards to the team that won the fourth place and tied for the fifth place; Mr. Wang Weiming, Chairman of Jiangsu Weiye Construction Group, Vice President of Jiangsu Table Tennis Association and President of Wujin Table Tennis Association, presented awards to the third and second place; Mr. Ju Minjun, Director of Wujin District Culture, Sports, Radio, Film and Television and Tourism Bureau, presented awards to the champion; The top four teams in the international group are: Jiangsu Weiye, Yihe Doors and Windows, Zhongyifeng Construction and Pengda Electric Appliances, and the teams tied for fifth place are Changzhou Kangaroo Dad Training Camp, Nanjing Simiminglai, Yixing Gaocheng Table Tennis Association and Yixing Yingfutai. Mr. Xu Jianrong, Jiangsu Table Tennis Association, presented awards to the team that won the fourth place and tied for the fifth place; Mr. Tao Xin, executive vice president of Jiangsu Table Tennis Association, and Mr. Zuo An, president of Jiangsu Table Tennis Club Federation, presented awards to the third and second runners-up; Mr. Wang Xianghong, President of Jiangsu Table Tennis Association, presented the prize to the champion.

Mr. Ju Minjun, director of Wujin District Bureau of Culture, Sports, Radio, Film and Television and Tourism, and many leaders of the Provincial Table Tennis Association came to the scene to watch the game. The leaders of the Provincial Table Tennis Association said that this competition was the largest folk competition held in China in recent years, and fully affirmed the working ability of Wujin Table Tennis Association. The whole competition process was organized in a standardized and orderly manner, and the referees were professional and conscientious.

At the closing ceremony, President Wang once again fully affirmed the organization of this competition, and said that he would sum up the experience of this grand prix. Next year, international professional groups and amateur groups will be added to attract more table tennis experts to participate in the competition, and strive to make the annual "Jiangsu Weiye" competition into an event where you can learn the game, make friends and feel at home.

Image source @ vision china

Wen | maidian

Since the beginning of 2023, influenced by multiple factors such as favorable macro policies and good economic development, the tourism market has been resilient and growing continuously during the Spring Festival, Qingming Festival, May Day and Dragon Boat Festival holidays, and the "Mid-term Examination" report card is eye-catching. According to the data of domestic tourism in the first half of 2023 released by the Ministry of Culture and Tourism, in the first half of the year, the total number of domestic tourists was 2.384 billion, an increase of 929 million over the same period of the previous year and a year-on-year increase of 63.9%; Domestic tourism revenue (total tourism expenditure) was 2.3 trillion yuan, an increase of 1.12 trillion yuan or 95.9% over the previous year. It can be seen that the number of domestic tourists and income increased significantly in the first half of the year, and the tourism industry entered a new channel of comprehensive recovery.

1. Domestic tourism data in the first half of the year: the number of visitors and tourism revenue "double growth" year-on-year, but there is still a certain gap with the same period in 2019.

Domestic tourist arrivals: According to the data released by the Ministry of Culture and Tourism, in the first half of 2023, the total number of domestic tourists was 2.384 billion, an increase of 929 million over the same period of the previous year and a year-on-year increase of 63.9%. Among them, the number of domestic tourists of urban residents was 1.859 billion, a year-on-year increase of 70.4%; The number of domestic tourists of rural residents was 525 million, a year-on-year increase of 44.2%. Quarterly: In the first quarter of 2023, the total number of domestic tourists was 1.216 billion, a year-on-year increase of 46.5%. In the second quarter of 2023, the total number of domestic tourists was 1.168 billion, an increase of 86.9%.

Comparing the number of tourists in each quarter from 2020-2023Q2, the number of tourists in 2023Q1 and 2023Q2 reached a new high in four years, and the number of tourists recovered obviously in the first half of 2023. Further comparison with the tourism situation in the first half of 2019: the number of domestic tourists in the first half of 2019 was 3.08 billion. By comparison, there is still a certain gap between the number of domestic tourists in the first half of 2023 and the same period in 2019, and it has returned to 77.40% of the same period in 2019.

Domestic tourism revenue: In the first half of 2023, domestic tourism revenue (total tourism expenditure) was 2.30 trillion yuan, an increase of 1.12 trillion yuan or 95.9% over the previous year. Among them, urban residents spent 1.98 trillion yuan on travel, a year-on-year increase of 108.9%; Rural residents spent 0.32 trillion yuan on outings, a year-on-year increase of 41.5%.

Comparing the domestic tourism revenue from H1 in 2019 to H1 in 2023: In 2023, the domestic tourism revenue increased significantly, which was the highest since 2020. However, compared with 2019H1, the difference was 0.48 trillion yuan, and it recovered to 82.73% of 2019H1.

2. Inbound and outbound tourism in the first half of the year: the prosperity index of outbound and inbound tourism markets both exceeded the same period in 2019; The per capita consumption of outbound travel increased significantly, and "Hong Kong and Macao" led the recovery process of outbound travel; The number of entry-exit personnel increased by about 170% year-on-year.

According to the data of China Outbound Tourism Market Prosperity Report and China Inbound Tourism Market Prosperity Report released by the World Tourism Alliance in the first half of 2023, the outbound tourism prosperity index in the first half of 2023 was 28, which was 21 higher than that in the same period of 2019, and the outbound tourism was "U-shaped" and gradually recovered, instead of bottoming out quickly; In the first half of 2023, the inbound tourism boom index was 15, which was 13 index points higher than that in the first half of 2019 before the epidemic. However, due to the relatively complicated approval process of international route adjustment, the fragmented service chain of inbound tourism products, the closure of inbound tourism enterprises and the serious brain drain, it is difficult for the inbound tourism market to reach the level of 2019 in the short to medium term, showing a trend of "orderly recovery and fluctuating recovery".

According to the latest data of Alipay’s outbound platform: From January to June 2023, the per capita consumption of Alipay users for outbound travel increased by 24% compared with 2019. In terms of popular destinations, in the first half of 2023, the top ten outbound destinations in terms of transaction volume were: China, Hong Kong, China, Macau, Japan, Thailand, France, South Korea, Australia, Canada, Britain and Xinjiapo. China tourists have once again become an important force driving global tourism and offline consumption. Judging from the number of outbound tourists, the top ten tourist destinations are Shenzhen, Shanghai, Guangzhou, Beijing, Hangzhou, Foshan, Dongguan, Zhuhai, Chengdu and Wuhan. It can be seen that outbound travel is mainly concentrated in first-tier and new first-tier cities, and the five cities of Greater Bay Area, the "Guangzhou-Shenzhen-Foshan-Dongzhu", are also the main force of outbound travel.

Since the beginning of 2023, the National Immigration Bureau has continuously optimized and adjusted the exit and entry management policies: on February 20th, Guangdong-Hong Kong-Macao Greater Bay Area mainland cities implemented the endorsement policy for talents traveling to and from Hong Kong and Macao on a pilot basis, and on May 15th, 2023, it fully resumed the implementation of four measures, including the "National General Office" for mainland residents to travel to Hong Kong and Macao. With the convenient optimization of Hong Kong and Macao tourism policies, many provinces in China have organized a number of Hong Kong and Macao tour groups, and the number of mainland tourists entering Hong Kong and Macao has been rising. According to the data released by the Hong Kong Tourism Board, in the first half of 2023, there were nearly 13 million visitors to Hong Kong, including about 10 million mainland visitors, accounting for about 77%.

In addition, according to the latest data released by the National Immigration Bureau: in the first half of 2023, a total of 168 million entry-exit personnel were inspected, an increase of 169.6% year-on-year; More than 10 million ordinary passports were issued, a year-on-year increase of 2647.5%; 42.798 million endorsements of entry and exit documents for Hong Kong, Macao and Taiwan were issued, up by 1509% year-on-year, which further reflected the strong recovery of China’s entry and exit tourism.

1. Tourism data of some provinces in the first half of the year

According to the incomplete statistics of Maidian Research Institute, as of July 24th, nine provinces (municipalities directly under the Central Government and autonomous regions) have published the tourism data of the first half of the year. Compared with the same period in 2022, due to the low base in 2022, the number of tourists and tourism revenue in all provinces and regions showed positive growth, and the overall recovery was obvious.

Compared with other provinces, Yunnan Province ranks first among nine provinces and cities in terms of tourism reception and tourism revenue, with 539 million tourists received and total tourism revenue of 693.4 billion yuan, both exceeding the same period in 2019. In 2023, Yunnan Province launched "There is a Life Called Yunnan", and in just four months, the whole network read more than 9 billion people, which continued to ferment and extend, such as cooperating with China Tourism News to column "There is a Life Called Yunnan" and planning to publish 10 boutique tourist routes of "There is a Life Called Yunnan, Traveling to Yunnan in a Cool Summer". Behind this phenomenon, on the one hand, it reflects the strong recovery of the tourism market in Yunnan Province, on the other hand, it also represents the future shift of the tourism model-paying more attention to life and experiencing holidays in depth.

In the first half of 2023, the cultural tourism market in Jiangsu Province was "bright", receiving 478 million domestic and foreign tourists, up 98.3% year-on-year, achieving a total tourism revenue of 610 billion yuan, up 83.5% year-on-year, and its recovery was better than that of the whole country. In addition, according to the business data of UnionPay, the total consumption of cultural tourism in Jiangsu Province in the first half of the year was 252.359 billion yuan, up 31.8% year-on-year, accounting for 10.2% of the country, ranking first in the country. The achievement of these achievements is closely related to the series of supporting policies of the Provincial Department of Culture and Tourism, such as the introduction of the "15 Articles of Suzhou Culture and Tourism" policy, the arrangement of special funds of 90 million yuan to support 130 projects, and the award of 26 million yuan to travel agencies and grade travel homestays, so as to fully promote the comprehensive recovery of the cultural and tourism market in the province.

2. Tourism data of some cities in the first half of the year

At the city level, according to incomplete statistics, six cities released tourism data in the first half of the year: the number of tourists and income of each city showed "double growth", with the growth of key tourist cities such as Zhangjiajie and Sanya being the most obvious. Taking Zhangjiajie as an example, in the first half of 2023, the city received a total of 18.8922 million domestic and foreign tourists, an increase of 185.40% year-on-year; Tourism revenue reached 25.268 billion yuan, up 162.86% year-on-year. It can be seen that the number of tourists and tourism revenue both increased by over 100% year-on-year. As early as the end of 2022, Zhangjiajie declared "2023 as the year of comprehensive tourism recovery in the city", held the cultural tourism consumption season in May, issued the "Implementation Plan of Zhangjiajie Tourism Marketing Award in 2023" in June, and will hold the first China (Zhangjiajie) conference series in September, so as to comprehensively promote the city’s tourism recovery through "consumption season, conference and marketing award" and other measures.

1. Performance of tourism data of each holiday

According to the data of the Ministry of Culture and Tourism, during the four holidays of Spring Festival, Qingming, May Day and Dragon Boat Festival in the first half of this year, the number of domestic tourists increased by 23.1%, 22.7%, 70.8% and 32.3% respectively, and the domestic tourism revenue increased strongly by 30.0%, 29.1%, 128.9% and 44.5% respectively. The resilience and continuous growth of the tourism market have dominated the basic pattern of comprehensive recovery of the domestic tourism market.

Further from the comparison between the holidays and the same period in 2019, according to the comparable caliber, during the Spring Festival, May Day and Dragon Boat Festival, the number of domestic tourists recovered to 88.6%, 119.09% and 112.80% of the same period in 2019 respectively, and the domestic tourism income recovered to 73.1%, 100.66% and 94.90% of the same period in 2019 respectively. It can be seen that the May Day holiday is a turning point (the number of trips and tourism income both exceed the pre-epidemic level), which indicates that the domestic tourism market has fully recovered and turned into normal development. From the analysis of the May Day holiday data in various provinces and cities, the trend of "recovery and turning point" is further reflected. For example, the number of tourists and income in nine provinces and regions such as Yunnan, Shandong, Liaoning, Heilongjiang, Tianjin, Inner Mongolia and Jilin have all recovered or exceeded the level of the May Day holiday in 2019, and the per capita tourism expenditure in Beijing, Hainan, Shanghai, Zhejiang and Hunan has exceeded 1,000 yuan.

2. The characteristics of the holiday tourism market

During the Spring Festival holiday, the long-distance tourism market led the recovery, and "annual taste tour", ice and snow tour and quality holiday were sought after. According to Ctrip data, cross-border air ticket orders for the Spring Festival in 2023 increased by more than 4 times; According to the data of Qunar platform, the average radius of tourists’ travel during the Spring Festival increased by over 50% compared with 2022, and the travel distance of each passenger increased by an average of 400 kilometers compared with last year. At the same time, influenced by China’s traditional Chinese New Year customs, seasons and other factors, visiting temple fairs, experiencing ice and snow sports, punching in cultural exhibitions, and participating in non-legacy folk activities are still hot topics for Spring Festival travel.

During the Qingming holiday, the local outing and "one-day spring outing" are hot. Qingming holiday in 2023 is a one-day holiday, so local and close-up "one-day spring outing" has become the choice of most people. According to the data of Ctrip. com, the booking volume of one-day tour products in Qingming holiday has increased by more than 5 times compared with the same period of last year, and short-distance travel is hot, and the order for self-driving car rental has increased by more than 10 times year-on-year. In addition, the Qingming holiday coincides with the "spring blossoms" season all over the country, and outdoor activities such as hiking, mountaineering, flower viewing and camping are also popular.

During the May Day holiday, the scene of "people following the crowd" reappeared in scenic spots, and the popularity of cross-city and inter-provincial tourism increased significantly. The popularity of traditional popular tourist destinations did not decrease, and the emerging online celebrity cities "broke the circle", and parent-child play, non-legacy, leisure vacation and rural tourism were favored. During the "May 1" period, the country welcomed the "blowout" travel of tourists, and the passenger flow in many places broke through the historical record one after another. The scene of "people following the crowd" in popular attractions such as Hangzhou West Lake, Nanjing Confucius Temple and Beijing Summer Palace reappeared. According to Ctrip’s "May 1 Travel Data Report in 2023", the flight distance of users during the "May 1" holiday reached a four-year peak, the travel radius increased by 25% compared with the same period of last year, and inter-provincial hotel bookings accounted for over 70%. From the destination point of view, Beijing, Hangzhou, Dali, Xiamen and other places are still hot, and online celebrity cities such as Chongqing, Changsha and Zibo, and minority destinations such as Changxing and Xianju have attracted much attention.

During the Dragon Boat Festival holiday, domestic tourism demand continues to recover, inbound and outbound tours meet a small climax, people return to life, and theme tours such as folk experience tours, leisure tours that pursue a sense of relaxation, cultural tours of music festivals and art exhibitions and performing theatres, and citywalk are favored. According to the data of the Dragon Boat Festival travel report released by Ctrip, Qunar, Feizhu, Mama Donkey and Tongcheng, the Dragon Boat Festival holiday is mainly short and medium-distance, and the booking of Zhou Bianyou with short trip and convenient transportation is hot. At the same time, the inbound and outbound tourism market ushered in a small climax during the Dragon Boat Festival holiday. According to the data of the National Immigration Bureau, the number of people entering and leaving the country recovered to more than 60% in 2019. From the perspective of product selection, unlike the "special forces" punch-in tour on May 1, tourists return to life during the Dragon Boat Festival holiday, and the "relaxation" tour is hot. At the same time, the traditional culture represented by dragon boat races, dumplings, and garden parties, and the trend culture represented by music festivals and art exhibitions have their own magical powers, bringing rich tourism consumption choices to domestic tourists.

2023 is a year of vigorous and comprehensive recovery of the tourism industry. Tourism practitioners are trying to find a breakthrough through various efforts, "both adapting and changing", so hot spots in the tourism market frequently occur in the first half of 2023. It is beneficial and enlightening for government departments, industry managers, enterprise market players and service practitioners to gain insight into the new trend of tourism industry, explore the new fashion of tourism consumption, and study new ways of playing tourism through new tourism words and phenomena.

Hot spot 1: "Director online celebrity" —— Fancy endorsement by the directors of local cultural tourism bureaus, and new exploration of tourism marketing.

Hot spot 2: "Cooking tea around the stove"-ceremonial consumption, tourism atmosphere economy, new formats driving new consumption

Hot spot 3: "Secret Box in the Prosperous Tang Dynasty"-IP cultivation of cultural tourism, deep experience and interaction of tourism, and promotion of national marketing.

Hot spot 4: "Go into Zi to catch the roast"-gourmet tour, and mass consumption is still an important force driving the recovery of the consumer market.

Hot spot 5: "Temple tourism"-escape from pressure and spiritual sustenance, and the demand for spiritual meditation and healing tourism products is strong.

Hot spot 6: "Village Super and Village BA"-National Movement, Integration of Sports and Tourism to Promote the Development of Rural Tourism Economy

Hotspot 7: "Special Forces Travel" VS "City Walk"-High-intensity and fast-paced special forces travel vs urban deep immersion experience tour, after retaliatory and compensatory tourism, the change from quantity to quality.

Hot spot 8: "Concert Economy"-The integration of "performing arts and tourism" will stimulate the economic growth of urban tourism industry chain.

Taking stock of the hot topics and phenomena in the tourism market in the first half of 2023, we can find that with the normalization of travel, the recovery of the cultural tourism market is fierce, and the phenomenon of "special forces" retaliatory and compensatory tourism consumption is frequent; After the opening up, the competition in the tourism market has become more intense, which is evidenced by the fact that the directors of local cultural tourism bureaus have endorsed local tourism and robbed market traffic. Diversified tourism consumption demands, such as "cooking tea around the stove", "interactive experience tour in the prosperous Tang Dynasty", "spiritual healing tour in the temple", "special forces", "Citywalk" immersed city tour, "going to a city for a concert" and so on, have inspired local governments and tourism market entities to constantly innovate the supply of products and services. The recovery of tourism consumption market is gradual, with high-frequency and low-price mass tourism consumption taking the lead, while the recovery of low-frequency and high-price long-distance travel and outbound travel is relatively slow; The phenomenon of stratification of tourism consumption is more prominent, and "consumption degradation" and "consumption upgrading" coexist at the same time. Some people seek "special forces tour" with high cost performance, while others pay for "a sky-high concert ticket".

In the first half of 2023, the overall tourism market showed a trend of high opening and steady walking: the number of domestic tourists was 94.23% of the whole year of 2022 (2.53 billion); Domestic tourism revenue (total tourism expenditure) is 2.30 trillion yuan, 0.26 trillion yuan higher than the whole year of 2022 (2.04 trillion yuan), that is, "it takes half a year to complete the performance of the whole year of 2022". In addition, according to the semi-annual performance pre-announcement of tourism listed companies, according to statistics, nearly 40% of enterprises have recovered or even exceeded the profit level before 2020. It can be seen that the recovery of domestic tourism market has been established, but the recovery of inbound and outbound tourism is slow due to many factors such as routes, visas and family financial situation.

Looking forward to the second half of the year, we will usher in the traditional tourist season-summer vacation and the Mid-Autumn Festival and Eleventh Holidays. At present, the summer tourism season is coming. From the demand side, there is a strong demand for theme tours such as parent-child tours, study tours and summer vacations. According to the summer travel order data released by OTA platforms such as Ctrip and Tuniu, by the middle and late June, summer parent-child travel orders accounted for more than 30% of summer orders, up more than 7 times year-on-year, basically returning to the pre-epidemic level; The booking volume of research products has exceeded the same period in 2019; The search heat of summer country tour is more than 20% in the same period of 2019. In terms of outbound travel, the popularity of summer travel bookings in Hong Kong and Macao has soared, and Europe has become the main destination for summer outbound travel. Switzerland, Italy, Greece, Spain, Portugal and other products are highly popular. From the perspective of the supply side, the cultural travel merchants are "gearing up", actively adapting to the consumption trend, promoting the iteration of traditional formats, timely launching explosive new products and new formats that meet the expectations of mass summer consumption, and continuously expanding effective supply. Tourist destinations have launched fancy activities such as music festivals, beer festivals and concerts in order to attract more young customers in the summer. On the policy side, in view of the difficulty in booking tourist attractions, the General Office of the Ministry of Culture and Tourism issued the Notice on Further Improving the Open Management Level of Summer Tourist Attractions to make arrangements for booking management, flexible supply, product innovation and market order, so as to better meet the tourism needs of the broad masses of the people. At the same time, local governments have intensively introduced measures such as issuing tourist vouchers and preferential tickets for scenic spots to further explore the local summer tourism market and actively guide tourism consumption.

The "booming supply and demand" of the summer tourism market, policy blessing and consumption promotion are expected to reach the peak of domestic travel throughout the year, and will also lay an excellent foundation for the comprehensive recovery of the domestic tourism market in the second half of the year. Comparing the tourism data in the first half of 2023 with the domestic tourism data in the whole year of 2019-the number of tourists reached 6.006 billion and the total tourism revenue was 6.63 trillion yuan. To reach the level of 2019, there is still "catching up space" of "3.676 billion passengers and 4.33 trillion yuan" in the second half of the year. The pressure is self-evident, and the challenge is still severe. Whether we can create another miracle will not only test the development resilience and vitality of the "invisible hand", but also test the wisdom and ability of the "visible hand".

On December 1 ST, according to the website of Tianyancha,Xiaomi Technology Co., Ltd. applied for registration of the trademark "XIAOMI SU7" on November 15th, 2023, which is classified as fitness equipment internationally, and it is still in the stage of substantive examination.

Source: Tianyancha

In the latest batch of new car declaration catalogue published by the Ministry of Industry and Information Technology last month, Xiaomi SU7, the first model of Xiaomi Automobile, officially completed the declaration, and it is expected to be listed in 2024. Once the news came out, it immediately set off a discussion upsurge on the Internet. Both rims and non-rims were very interested in Xiaomi’s car-making, and launched a round of discussion around its exposed appearance parameters. The heat can be said to be the same for a while.

Subsequently, more specific model information of Xiaomi Automobile was exposed.It is reported that the first model of Xiaomi Automobile is divided into four versions, namely, the standard version, the Pro version, the Max version, and the track version that is not sold in batches. The price range is concentrated in 190,000-300,000 yuan.The production capacity of Xiaomi Automobile in the first year is less than 70,000 units, and the first batch of cars will be sold in first-and second-tier cities first.

The span of the price range of 190,000-300,000 yuan is not small. It seems that Xiaomi still wants to make a fuss about the configuration of different models. Lei guessed that the price of the standard version may be 190,000 yuan, which is mainly used to lower the threshold for users to start and attract more prospective car owners who are still waiting to see. Pro and Max versions are divided into different versions through differences in intelligent driving and battery life. As for the track version, because of its characteristics of not mass production and sales, I believe it must be prepared for the most loyal rice noodles.

Source: Ministry of Industry and Information Technology

In addition to the full vehicle configuration, the car system and intelligent cockpit are undoubtedly the biggest selling points of Xiaomi SU7.With the 澎湃 OS system released this year, it is very exciting to see how far the interaction between people, mobile phones and cars can go. In terms of intelligent driving, although we still don’t know the relevant information, as the first model of Xiaomi Automobile, I believe that Xiaomi definitely wants to make the first shot, and the configuration will not disappoint everyone.

Lu Weibing, president of Xiaomi Group, once said that the progress of Xiaomi Automobile has exceeded expectations, and the mass production target will remain unchanged in the first half of next year, followed by the second winter test. According to the information released by the Ministry of Industry and Information Technology, the name of the two new models of Xiaomi Automobile is Beijing Automotive Group Off-road Vehicle Co., Ltd., which also means that BAIC will become the OEM of Xiaomi Automobile. With the help of BAIC, the production capacity of Xiaomi Automobile is believed to be not too big. problem.

According to the latest news,At the end of December this year, Xiaomi Automobile will hold a technical conference, at which time everyone can fully understand all the information of Xiaomi SU7. The question is, if you can start with Xiaomi SU7 for 190,000 yuan, will you consider it?

Cover source: Ministry of Industry and Information Technology

Many people have a good habit of exercising, but many people still have doubts about the choice of exercise time. "Is it better to exercise in the morning or at night?" "Is running better or playing better?" "Do you choose aerobic exercise or strength training?" ….. For these questions, an article tells the answer!

This time of day is "prime time for sports"

On February 18th, Zhang Jihui team of Brain Hospital affiliated to Guangzhou Medical University published a study in the journal Nature Communications. Studies have shown that at any time of the day, moderate to intense physical activity can reduce the risk of all-cause, cardiovascular disease and cancer death. Importantly, compared with other time periods, daily exercise from 11: 00 to 17: 00 further reduces the mortality of all-cause mortality and cardiovascular diseases. ①

In this study, the researchers analyzed 92,139 participants, recorded their exercise time and intensity through effective accelerometer data, and analyzed the relationship between exercise and all-cause and specific-cause death risks.

Participants were divided into four groups according to their exercise time:

1. Morning group (5:00-11:00)

2. Noon-afternoon group (11:00-17:00)

3. Mixed group

4. Evening group (17:00-24:00)

The study found that:

1. Moderate to vigorous physical activity at any time of the day can reduce the risk of all-cause, cardiovascular disease and cancer death;

2. Compared with the morning group and the evening group, the all-cause mortality decreased by 11% and the mortality rate of cardiovascular diseases decreased by as much as 28% during daily exercise or mixed exercise from 11: 00 to 17: 00.

What sport suits you best? Different sports have different "efficacy"

1. The best exercise to reduce mortality-swing exercise.

In 2018, in a study published in the medical journal The Lancet Psychiatry, the researchers investigated the exercise data of more than 1.2 million people and found that all-cause mortality, such as badminton, tennis and table tennis, can reduce by 47%, followed by swimming and aerobic exercise, which can reduce by 28% and 27% respectively. ②

Swing can not only stimulate the shoulder muscles and the biceps brachii and triceps brachii, but also enhance the strength of the shoulders and arms, and exercise the coordination of the body and leg muscles in the process of rapid movement; In addition, the eyes rotate with the ball, which can improve the visual sensitivity.

It can exercise the coordination of the body and various muscle groups, improve the cardiopulmonary function, at the same time, make people pay more attention, keep the brain active, and delay the aging of the brain. It is recommended to swing 3 ~ 5 times a week, and each exercise is between 45 ~ 60 minutes.

Moreover, badminton, table tennis, tennis and other swing sports are suitable for people of all ages. For example, table tennis and badminton have poor antagonism, large or small activities and low intensity, which are suitable for both the elderly and young people, while tennis requires high strength and is suitable for young people to choose.

2. The best exercise to relieve mental stress-group sports

If you want to prolong your life, you should not only study the influence of exercise on your body, but also study the benefits of exercise on your mental state. The above research points out that group sports can improve the mood by 22%, which is the best exercise to relieve mental stress, followed by cycling and aerobics or dancing, which can improve the mood by 21% and 20% respectively. ②

Team sports refer to sports that require teamwork, such as football, basketball and volleyball. It helps people concentrate, helps to integrate into the collective and relieves bad emotions. Team sports suggest 45 minutes to 1 hour each time, and 3 to 5 times a week is the best.

Health Times He Maojie photo

3. The best exercise to lose weight and burn fat-aerobic exercise

In June 2021, the European Society for Obesity Research summarized the recommendation of exercise training for overweight and obese adults.

The study pointed out that for people who want to lose weight and fat, it is recommended to give priority to at least moderate-intensity aerobic exercise for 150 ~ 200 minutes per week, or to choose high-intensity interval training after assessing cardiovascular risk and monitoring. The two methods have similar effects on overweight or obese people, and the expected weight loss is 2~3 kilograms on average. ③

The so-called aerobic exercise refers to the exercise under the condition of sufficient oxygen supply, which is often a long-term exercise with medium and low intensity, while the anaerobic exercise is a short-term, high-speed and intense exercise. Aerobic exercise can promote metabolism in the body, accelerate the consumption of sugar and fat, promote uric acid excretion, and help strengthen cardiopulmonary function.

Chen Xi, Ph.D. in Internal Medicine, West China Clinical Medical College, Sichuan University, introduced in an interview with Health Times in August 2020 that aerobic exercise mainly includes walking, running, yoga, Tai Ji Chuan, pilates and cycling, with the aim of losing weight and fat, improving cardiopulmonary endurance and aerobic explosive force. ④

4. The best exercise for lowering blood pressure-aerobic exercise+strength training

The prevalence of hypertension is generally on the rise, and lack of physical activity is one of the main reasons.

In March, 2021, the European Association for Heart Disease Prevention (EAPC) and the ESC Hypertension Council issued a consensus on personalized exercise prescription for the prevention and treatment of hypertension. They believed that exercise was indeed effective for patients with hypertension, and proposed to choose different exercise methods to reduce blood pressure according to blood pressure level. ⑤

The consensus points out that aerobic exercise should be used as a first-line physical activity mode for people with hypertension. The average systolic blood pressure can be reduced by 4.9~12.0 mm Hg, and the diastolic blood pressure can be reduced by 3.4~5.8 mm Hg. Including brisk walking, jogging, swimming, cycling, aerobics, skipping rope, etc.

In addition, low and moderate intensity strength training is recommended, including isotonic training (which can reduce systolic period by 4.3~6.6 mm Hg and diastolic period by 4.5~5.5 mm Hg) or isometric training (systolic period by 0.5~6.9 mm Hg and diastolic period by 1.0~5.2 mm Hg), which can be used as second-line exercise therapy.

Isotonic training refers to strength exercises in which muscles contract, shorten and relax alternately, which can improve neuromuscular coordination. Such as weight-bearing squat, bench press, clean and jerk, etc.

Isometric training is a training method for muscle contraction when both ends (starting and ending points) of the muscle are fixed or overloaded. Such as flat plate support, static belly roll, etc.

The guide emphasizes that different training methods such as aerobic exercise, isotonic training and isometric training can reduce systolic and diastolic blood pressure to varying degrees, so different people should give priority to the corresponding exercise with the most effective blood pressure reduction effect according to their own blood pressure range.

5. The best exercise to increase muscle strength-resistance exercise

As an important part of the human body, muscle can not only make the body shape more beautiful, keep a young and healthy posture, but also help exercise, balance and strength. At the same time, it also plays an active role in various metabolism.

Chen Xi, Ph.D. in Internal Medicine, West China Clinical Medical College, Sichuan University, introduced in an interview with Health Times in August 2020 that resistance exercise refers to the exercise methods of the human body when overcoming external resistance, mainly including sit-ups, squats, supine push-ups, etc., and can also be carried out with the help of instruments, including sandbags, dumbbells, rubber bands, etc., which can exercise muscles and effectively improve metabolism. The purpose of resistance exercise is to increase muscle mass, enhance muscle strength and improve muscle endurance. Resistance exercise is recommended 23 times a week. ④

Jiang Hua, deputy director of the Multidisciplinary Laboratory of Trauma Metabolism Group of Sichuan Provincial People’s Hospital, also suggested in May 2017 that in order to gain muscle and ensure muscle quality, some resistance exercises to increase muscle weight can be done in daily exercise, such as using barbells, dumbbells and other equipment to train large muscle groups such as chest, shoulders, back and legs, and at the same time, it can be combined with various trainings to improve muscle quality, flexibility and balance (such as various mat exercises). ⑥

Source: Health Times

Chao News Client Reporter Chen Tangdi

Zhang Xuesong, director of Zhejiang Song and Dance Theatre of Zhejiang Performing Arts Group, was born in 1980s. He became attached to dance at the age of 6, entered an art school at the age of 9, joined the army as a soldier at the age of 14, entered the Dance Academy of Minzu University of China at the age of 16, entered Beijing Modern Dance Company at the age of 20, joined the New Point Dance Workshop under the Singapore Arts Council at the age of 21, joined Zhejiang Song and Dance Theatre at the age of 27, and became a director at the age of 35. She has been in close contact with art for more than 30 years.

During her career as a director, her works have been fruitful: the G20 Summit cultural performance "What I remember most is Hangzhou", the fire collection ceremony of the Hangzhou Asian Games, the welcoming ceremony of the Asian Games airport, and the closing ceremony of the Asian Games. It’s hard to imagine that this 85-year-old beauty from Northeast China has so much energy hidden in her body. As one of the three directors among the 22 students of the second batch of "1111" talents for stage art in Zhejiang Province, what are the inspirations and receipts from the tutors’ lectures and the observation of Xi ‘an Art Festival? Let’s listen together.

The first time I saw Zhang Xuesong was in the photo of the tutor of "1111" talents teaching. Her attentive expression in class and confident eyes facing the camera suddenly attracted me. So I looked through the students’ information and Baidu’s information. It turned out that she was a director and also directed the G20 Hangzhou Summit and the closing ceremony of the Hangzhou Asian Games.

During the interview, there was a girl’s hearty voice on the other end of the phone. When asked if she would go to Xi ‘an to watch Zhang Yimou’s play Boundless, she frankly said that she almost didn’t see the performance, but the stage art experience she learned in Xi ‘an benefited a lot.

In Zhang Xuesong’s view, Xi ‘an is a city with a highly developed cultural tourism industry. The stage art works of cultural tourism are everywhere. Those stage plays reflect the history and culture of Xi ‘an all the time and present them to the audience in a visual and artistic three-dimensional way. Whether you are an artistic observer in the spring or an ordinary audience, you can feel the unique local artistic aesthetics and understand the historical and cultural heritage in various works.

For example, in the stage art drama "The Legend of Camel Bell", we dig deep into the traditional culture of the Tang Dynasty, trace the trail of the camel team on the Silk Road, and spread the cultural legend of Xi ‘an’s most glorious historical period with positive energy. "Walking in the city of Xi ‘an, you can always understand the culture of the city of Xi ‘an through these stage plays, and all the stage plays are basically sold out. You can deeply feel that the original culture is not high and low, but it can enter the hearts of the audience through this artistic expression, which has greatly inspired my career. "

At the end of the interview, she said that she was very grateful to the instructor of the "1111" training, which not only helped her learn other art categories, but more importantly, broadened her horizons and opened up other art majors, which benefited a lot from the instructor’s teaching. "Art has no boundaries, and aesthetics is interoperable. In the teaching of these majors, they not only add inspiration to the direction of artistic creation, but also feel their perseverance in art and their state of mind when encountering setbacks and difficulties. "

(Image provided by the respondent)

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Prevention of athlete’s foot The water quality in the public swimming pool may be unclean, and swimming may cause athlete’s foot or cause pinkeye. It is best to take a bath, rinse your mouth and drop eye drops in time after swimming.

Pay attention to protect your hair. If you use a tight silicone swimming cap when swimming, your hair will be damaged. It is best to wear a swimming cap suitable for your head shape and avoid wearing it for a long time. You can take off your swimming cap and rest after swimming for a while, which can let your hair breathe and help your body recover.

To prevent cramps and drowning, get ready to go into the water before swimming. First, do warm-up exercises for the body. Second, let the body adapt to the water temperature to avoid cramps when entering the water. In addition, swimming consumes a lot of energy to avoid excessive exercise, and physical exhaustion can also cause drowning.

People who swim for a long time to prevent otitis media may have otitis media because their ears are soaked in water for a long time or there are many bacteria in the water. In addition, soaking the body in water for a long time is easy to cause discomfort such as arthritis.

It is best to swim three times a week. If you swim too many times, your body will not get enough rest and recovery, which is not good for your health.