Running can burn fat, so the more you run, the better the fat reduction effect will be.

Running is a very effective exercise to lose weight, and it is the first choice for the majority of dieters. However, due to the lack of relevant sports knowledge, many people will encounter many problems when they lose weight by running.

For example, I think that the more I run, the more fat I consume, so I am desperate to run wildly, and I can’t wait to run tens of thousands of kilometers in one day to consume all the body fat.

The more you run, the more fat you consume. To some extent, this view is correct. But the problem is that the human body has its limits. A body with an excessive body fat rate cannot run forever. Even if you think you can keep running, your body is gradually collapsing.

Every time you run, there is actually a limit value. When you are about to reach the limit, your body will show some signals as a warning. If you run faster, when you reach the limit, your running speed will drop uncontrollably. No matter how fast you want to run, you can’t take a bigger step. This is because there is little muscle glycogen left in your body, and the proportion of fat consumption has reached the maximum, but the energy provided by fat consumption is actually not much, which is not enough to support your running faster. This is a very important signal that your body can’t run much longer.

If the brain is still trying to run at this time, it can only decompose the protein in the muscle to provide energy as a supplement, which is very harmful to the muscle tissue and the root cause of running off the muscle. While consuming protein’s function, the brain will secrete endorphins, which is a natural analgesic and can relieve the pain of reaching the limit. At this time, you will suddenly change from a painful running state to a light-footed one. This is actually a second warning, but many people mistakenly think that running is getting better and better, so they will run more and expand the harm caused by excessive running.

After the muscle mass caused by long-term excessive running decreases, the basal metabolic rate of the body will also decrease, and the speed of fat loss will slow down. This is really "going too far".

In addition, excessive running in desperate pursuit of running distance will also lead to terrible consequences such as joint wear, muscle strain and even acute renal failure.

The process of losing weight is very long, and there is no shortcut at all. If you run moderately and develop running habits slowly, the body fat rate will gradually decrease unconsciously.

After 11 years of running, I have these six insights.

The longer you run, the more you can feel. Running can make people feel free and liberated, release the pressure and tension of the body, and make people’s emotions relaxed and relaxed.

In the process of running, people canThinking and reflectionThis is one of the reasons why many runners love running. Running can make people jump out of the daily chores, precipitate their thinking, and meditate on their own life, work, interpersonal relationships and other issues. Especially in the process of running for a long time, the body will enter an automatic state, and the brain will have more space to reflect and think.

It has been about eleven or twelve years since I started running. With the increase of running time, running not only changes my body, but also slowly I find that many concepts are changing, and many concepts are even quite different from those when I started running.

Enjoy the running process more and more

Running, like any other skill, takes time and experience to master. It’s true that I just started the ordeal of running, and I can’t talk about enjoying it.

But when you keep running, you will gradually improve your skill level, so that you can more easily enter the state of "enjoying" loudly and experience more fun and sense of accomplishment.

In addition, the positive impact of running on physical and mental health also makes meEnjoy running more.. For example, running can release chemicals such as endorphins and dopamine, which can improve mood and happiness.

Running is an exercise with long-term benefits. When we insist on running, we will enjoy this process better and get more sense of accomplishment and motivation from it, which will make you stronger, healthier and more confident.

Patience is very important in running.

First of all, in running, it is difficult to see rapid and significant progress in a short time. However, if you can persist and be patient and gradually adapt to running, you will find that your skills and physical fitness are slowly improving. Since running is a long-term exercise form, when you accumulate experience and persist,Patience becomes one of the keys to success..

Secondly, some difficulties need to be overcome in running, such as external environment, climate change and personal fatigue. When you can be patient and solve difficulties, your self-confidence and perseverance will be significantly improved.

Patience is also needed in training and competition, which includes full preparation, planning your own plan and keeping calm. If you are anxious and lack rational thinking, you may be mobilized too early in the competition or training, and you will not achieve your best performance. Maintaining a patient, stable and positive attitude is the key to achieving the best results.

In a word, running needs long-term investment, hard training and high self-discipline. On the road of running, having patience can help you stick to it and overcome unexpected things and difficulties.

The process of running is as important as the result.

When you start running, you will pay more attention to the process objectives of running, such as your skills, posture and breathing during running, and optimize your performance according to these. By improving your running skills, you can improve your running efficiency and make running more relaxed and comfortable. By paying attention to the process goal, you can enjoy the running process and feel happy during the exercise.

Beginners usually set some goals in order to persist in running, such as completing a 5-kilometer running plan. Running distance is one of the easiest criteria for beginners to measure their progress. They will gradually improve their endurance and running speed, and constantly challenge longer distances and higher difficulties.

When you have some running experience, you will pay more attention to the result goal.For example, they will pursue higher speed and better performance, and pay attention to quantitative indicators such as competitive ranking or running performance. Will pay more attention to their own skills and training methods in order to achieve better performance and higher ranking, such as participating in marathons or other competitive exercise programs.

Although it is very important to achieve these goals, paying too much attention to the outcome goals will make you ignore many successful experiences in the process and lead to excessive anxiety and loss.

Runners at each stage have different concerns in running, because their goals and experience levels are different. When running, both the process goal and the result goal are very important, and they complement each other.

When you gradually optimize your performance by paying attention to the process goal and achieve the result goal, you will feel a greater sense of accomplishment and motivation, so that you can keep exercising for a longer time.

Therefore, both the process goal and the result goal are very important, and they should be balanced during running.

I prefer jogging now.

When you run for a long time or have formed a stable habit, you will prefer jogging.

As you get older and run longer,More and more people will find that jogging is a good way to relieve fatigue and restore physical strength.. In addition, jogging can also reduce the risk of injury and make sports healthier and safer.

An important benefit of jogging is that you can easily keep your training plan when you are easily tired or tired. When I run at a jogging speed, I have time to clear my mind, which is closely related, and I am immersed in the deep experience because of the abundant oxygen supply.

To a certain extent, slow running is really not as exciting as fast running. However, the most important thing in running is to enjoy the process and stick to it. No matter what form you insist on running, you can achieve the goal of pursuing exercise and health.

Therefore, if you like jogging and can keep the habit of running, it is a good choice to continue jogging.

Pay attention to the quality of running rather than the quantity.

In modern society, with the enhancement of people’s health awareness, running has become a widely popular fitness method. However, for many people, running is not only for health, but also a manifestation of competition and pursuit of higher achievements. Therefore, many people are obsessed with the quantity and speed of running and ignore the importance of running quality.

In fact, the quality of running includes not only the posture, breathing and rhythm of running, but also the meaning and purpose of running. Running should not only exist to achieve a certain goal, but should become a way of life and a way to enjoy life.

If we blindly pursue the quantity and speed of running, then we will easily fall into the burden of running and lose the happiness and pleasure brought by running itself. Therefore, we should pay more attention to the quality of running.Let running become a way to enjoy life, not a pressure and burden..

In the process of running, we can appropriately slow down the speed, slow down the breathing, and adapt our body and mind to the running process. At the same time, we can also pay more attention to the posture and breathing mode of running, so that running can become a process of relaxation and enjoyment.

Experienced runners will not run at all costs for the amount of running, nor will they force themselves to complete the 30-kilometer long-distance training under the condition of physical fatigue. Instead, they should suspend training when their state declines.

In a word, running should not be a burden, but a way to enjoy life. Therefore, we should pay more attention to the quality of running and make running a pleasant and happy lifestyle.

Running makes people more stable.

Running can not only exercise the body, but also exercise willpower and self-control. In the process of running, people need to overcome fatigue and discomfort and persist in completing the whole exercise process. This persistent spirit and self-control ability will also play an active role in daily life, making people more stable and firm.

Modern people have a fast pace of life and often feel pressure and anxiety. butRunning is a kind of exercise that can help people relieve stress and anxiety.. Through running, people can release the negative emotions accumulated in the body, and at the same time, they can promote the secretion of neurotransmitters such as dopamine in the body, thus helping to improve their emotional state and mental health.

Running can make people feel physical strength and self-confidence, which helps to improve people’s self-confidence and self-esteem. Through running, people can gradually improve their running performance and enjoy the sense of accomplishment and satisfaction brought by sports, thus becoming more calm and confident psychologically.

In a word, running can improve people’s physical health, mental health and emotion. Long-term running can make people reflect and think better, gain a deeper understanding and improve their self-awareness and self-management ability.

What do you feel after running? Welcome to share!

Chinese billiards "walking on two legs" with both internationalization and popularization in mind

China News Service, Yushan, Jiangxi, December 10 (Wang Zumin, Jiang Tao) The 6th China Billiards Association (CBSA) Chinese Billiards World Championships is being held in Yushan County, Jiangxi Province. The reporter learned here that as a billiards project with independent intellectual property rights in China, the future development of Chinese billiards will not only continue to accelerate the process of internationalization, but also be more grounded and cultivate its future development soil with popularization.
Chinese billiards became popular rapidly in China after it came out in 1980s. In 2012, China’s State Sports General Administration and China Billiards Association named this new type of billiards as "Chinese Billiards", and the Chinese billiards movement was on the right track.
The CBSA Chinese Billiards World Championship, initiated by China Billiards Association in 2015, is the largest and highest-level Chinese billiards tournament in the world. The success of this event has accelerated the internationalization of Chinese billiards.
A total of 496 players from 41 countries and regions participated in this Chinese billiards World Championships, and the scale of participation reached a new high, with a total prize of 10.43 million yuan (RMB, the same below).
Wang Xiaojiong, executive deputy secretary-general of China Billiards Association, said in an interview with China News Service that billiards associations and players in various countries and regions around the world are increasingly favoring Chinese billiards, and the expansion of the prize money scale of this competition also shows the market’s love for this project.
In addition to the World Championships, the Chinese billiards international professional league came into being in 2022. The event includes China Open, International Classic, International Grand Prix and International Open. From November 2022 to October 2023, more than 1,000 players from dozens of countries experienced the charm and fun of Chinese billiards in international professional leagues.
Going abroad is another big step in the internationalization of Chinese billiards.
Since the international grand prix, Star Brand has cooperated with some overseas billiards organizations to hold overseas trials of Chinese billiards international professional league. At present, Vietnam, Laos, Mongolia, Australia and other countries have held overseas trials, further expanding the international influence of Chinese billiards.
It is reported that after the completion of Yushan International Billiards College, billiards associations in many countries and regions contacted China Billiards Association, hoping to send players or referees to the college for training. More and more countries and regions began to incorporate Chinese billiards into the local billiards sports system, and Chinese billiards became an important part of the world billiards sports.
While accelerating the internationalization of Chinese billiards, China Billiards Association will also promote the popularization of Chinese billiards. Wang Xiaotong said that in the future, the China-Taiwan Association will hold some amateur events or activities so that people who love Chinese billiards can participate in them. On the one hand, it will help promote national fitness, on the other hand, it will also cultivate the soil for the future development of Chinese billiards.
According to Wang Xiaotong, starting from 2024, the system of Chinese billiards professional events will be more perfect, and the China-Taiwan Association will further strengthen cooperation with relevant institutions and enterprises. It is estimated that there will be no less than 8 events in the whole year, and the total prize money will be from 1 million yuan to more than 10 million yuan. (End)
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Duotu | It’s snowing in Chongqing! Snow scenes from all over the country let you see enough at once.

Affected by the cold wave, the temperature in many places dropped sharply. Last night and this morning, snow fell in Geleshan, Tieshanping and Mudong in the central city of Chongqing. The picture shows that today (15th), Ruixue is floating in Tongluoshan Mine Park in Yubei District.
According to the forecast of Chongqing Meteorological Observatory, from the night of 14th to 16th, there will be low temperature rain and snow in Chongqing, with sleet in most areas, light snow to medium snow in areas above 500 meters above sea level, local heavy snow to blizzard, and gusts of 4~6 in Yamaguchi Valley, and the lowest temperature in most areas will drop to -5℃. During the day on the 17th, most parts of Chongqing gradually turned cloudy. The picture shows Jinyun Mountain in Beibei District today.
The first ruixue this year fell in Jinyun Mountain, Beibei District.
The mountain fire isolation belt in Beibei District has been covered with snow.
Yunzhuan Mountain in Banan, if there is snow, make a snowman!
In the university town, the subway shuttles through the dancing snowflakes.
In the university town, snowfall adds a unique aesthetic feeling to the city.
Children paint on a snow-covered car in chongqing nanshan.
In Jinyun Mountain, Beibei District, children are excited to play with adults in the snow.
Jinyun mountain in beibei district.
In Tiandu Community of Jinke Covered Bridge in University Town, children go out to feel the snowflakes in Chongqing.
In the Tiandu Community of Jinke Covered Bridge in the University Town, the snowflakes in the main city of Chongqing are dancing, and the citizens’ travel life is poised.
Tiandu Community of Jinke Covered Bridge in University Town, walking in the snow.
An aunt took a photo in the snow in Tiandu Community of Jinke Covered Bridge in University Town.
Yunzhuan Mountain in Banan District, in the snow, everyone has endless pleasures.
Yunzhuan Mountain in Banan District.
Incense burner peak in the snow and fog of Jinyun Mountain in Beibei.
Beibei Jinyun Mountain.
Tieshanping, a little snow everywhere, will attract the infinite interest of friends of all sizes.
Tieshanping, have a happy photo.
Tongluoshan Mine Park, Yubei District.
There is snow on the roof of the small train in Tongluoshan Mine Park, Yubei District.
It snowed in Yunzhuan Mountain in Banan this morning.
Wansheng Economic Development Zone has a tourist ring road with beautiful rime.
Wansheng Economic Development Zone tourist ring road, beautiful snow scene.
Gao Peng Agricultural Park, Maguan Town, Zhongxian County.
Longevity Dongshan, snowy.
Longevity Dongshan, photographers shoot beautiful snow scenes.
The Xuefeng Mountain Scenic Area located in Tongle Town, Fuling District also experienced heavy snow.
The car is full of Chongqing people’s love for snow.
Xuefeng mountain, the scene is wrapped in white. The vegetables in the vegetable field are covered with white snow. The roof is covered with thick snow. Step on the ground and make a rustling sound.
There are also many tourists coming to the Ant Temple camping base to enjoy the snow, some with sledges, some with skateboards, some children having snowball fights, and some taking photos, which is a harmonious picture.
Upstream News Special Photography Shen Shengcai Qin Tingfu Sun Kaifang Emperor Wen of Sui Liu Zhitao li ke Xin Huang Yang Rong Wang Luzhou Zhou Bin Cui Jingyin Zhao Jun Yellow River Zhang Songdong Photo Report
Submission email: syxw@vip.163.com
Editor: Wu Shan
Editor: Ran Wen
Audit: Feng Fei
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Fireworks love charming eyes. Let’s take a look at this guide to the safe use of fireworks during the Spring Festival.

"The sound of firecrackers says goodbye to the old year, and gongs and drums greet the new year". With the increasingly strong voice of lifting the ban on fireworks this year, the more we reach the end of the year, the more we can feel the strong Chinese New Year atmosphere in the bright fireworks and the loud firecrackers. Fireworks are beautiful and full of fun. However, every Spring Festival, there are always many tragedies related to fireworks and firecrackers, and eye injuries are an important part of these tragedies. Doctors from Hunan Provincial People’s Hospital will introduce the guide to the safe use of fireworks during the Spring Festival.
Who are the most vulnerable to fireworks and firecrackers?
There are several groups of people who are most likely to be injured by firecrackers: children and people who like to watch the fun.
Children are the main injured people. They are full of interest and curiosity about fireworks and firecrackers, and often set off fireworks without their parents. However, without good safety awareness or parental guidance, it is easy to make a big mistake.
There are also a few people who love to watch the excitement and have their eyes injured by fireworks. Some of these people are injured because of their unfavorable actions after drinking, and some are injured because they have no awareness of safety avoidance.
Which situations are most likely to injure eyes?
The first thing to do is to look at the "squib". This kind of injured people are not only common in children, but also in adults and even the elderly. In this case, the injury is often more serious and even the risk of enucleation is faced. Secondly, setting off inferior fireworks can easily lead to eye injuries. This kind of fireworks is more prone to the phenomenon of "squib", or the phenomenon of combustible materials bursting around after discharge. In addition, some children like to set off fireworks in bottles or sand, which is also prone to eye injuries.
What should I do if fireworks are injured?
First, judge the severity of the injury by yourself. You can check whether your vision has dropped significantly by yourself, and ask others to help you check whether it is eyelid injury or eyeball injury, and whether there are symptoms such as bleeding.
Secondly, don’t press and squeeze the eyeball, don’t bandage the eyeball with pressure, and don’t wash your eyes with water. Avoid applying any external force to the injured eyeball, resulting in the loss of intraocular structures from the wound.
Don’t be far away from the near, you should be treated nearby. The primary treatment principle of eyeball rupture caused by fireworks explosion is to suture the broken eyeball as soon as possible to avoid the loss of normal tissue structure in the eye. Therefore, it is very important to be sent to a nearby hospital for first-stage surgery for follow-up treatment and eyeball saving.
Don’t put any ointment in your eyes. Self-application of eye ointment and other drugs will affect doctors’ further examination of wounds, judgment of illness and delay treatment.
How to ensure the safety of setting off fireworks during the Spring Festival?
Buy fireworks and firecrackers produced by regular manufacturers, and don’t buy "three noes" products cheaply.
Fireworks and firecrackers should be set off at the place designated by the government. Stay away from the crowd and take care of the children.
Older children should be accompanied by parents’ guidance to set off fireworks. It is recommended to buy children’s fireworks with high safety and low power produced by regular manufacturers for setting off fireworks. It is recommended not to let children set off firecrackers, especially not to set off firecrackers in containers such as bottles and tin cans to avoid injury.
It is forbidden for children to set off fireworks and firecrackers.
Children can wear goggles when setting off fireworks, which can not only prevent foreign objects such as cannon fodder from entering their eyes, but also protect their eyes when they accidentally explode.
Once again, once an injury happens, don’t handle it yourself and go to the hospital in time. (Correspondent Hu Rong)
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New Year’s Eve has a strong flavor (going to the grassroots in the New Year and basking in my family’s New Year’s Eve)

Editor’s note: New Year’s Eve carries the most sincere expectations and the strongest affection in a year. On this New Year’s Eve, in Wushi County, Xinjiang, the resident cadres who stuck to their posts ate pilaf; In Jiaozhou, Shandong Province, the father and son who got rid of poverty set new goals; In Mohe, Heilongjiang, tourists experience the culture of Northeast China in the Arctic Village. In Jiangjin, Chongqing, the New Year’s Eve dinner for poverty-stricken farmers is much richer than in previous years. In Zhuzhou, Hunan Province, villagers who moved from ex situ to help the poor had a reunion dinner in their new houses. In Huangpu District, Guangzhou, the left-behind workers spend the New Year in a foreign land … This special and unforgettable New Year’s Eve dinner is a review and tribute to past efforts, but also a prospect and expectation for a new beginning.
Race against time and keep pace with history. In 2020, we will build a well-off society in an all-round way; In 2020, it is also the year of decisive battle against poverty. Strugglers in the new era, let’s continue to unite as one and work hard to move forward rain or shine!
Xinjiang Wushi Resident Task Force
It’s so happy that the villagers are all out of poverty and staying in the village.
Our reporter Yang Mingfang altak
On the 24th, Lunar New Year’s Eve. In Kumbulong Village, Aotebeixi Township, Wushi County, Aksu Prefecture, Xinjiang, the flavor of the year is strong in the village committee courtyard.
"Dinner!" Zhu Lidong, the general leader of the "Visiting Huiju" of the Forestry and Grassland Bureau of the Autonomous Region in Wushi County, the first secretary of Kumbulong Village and the captain of the resident team, has a loud voice and greets the team members to hurry to the table. During the Spring Festival this year, all 12 members of the task force stayed in the village for the New Year.
A pot of pilaf and half a sheep, a pot of green tea makes a short story. "Everyone can’t go home for the New Year, so they have a reunion dinner in the village." Zhu Lidong served everyone a bowl of delicious hand-grabbed rice. What makes Zhu Lidong feel gratified is the change in the village. In recent years, the task force has helped villagers get rid of poverty and become rich by promoting the quality and efficiency of the forest and fruit industry, and the per capita annual income has increased from 9,000 yuan in 2017 to 13,000 yuan.
After graduating from graduate school, Zhao Dachuan, a young man from Shandong Province, worked in the Forestry and Grass Bureau of the autonomous region and was sent to stay in the village. This is his third Spring Festival in the village. "As a poverty alleviation specialist, what makes me most happy is that at the end of 2019, 32 poor households in the village were all lifted out of poverty."
There is a special little guest at the dinner table-Zhu Yuxin, the 6-year-old daughter of team member Zhu Yuefeng. Zhu Yuxin said that after Dad came to the village, he became very busy, and sometimes he didn’t have time to video with her. "Mom took care of her little brother at home, so I came to accompany Dad!"
After listening to Zhu Yuxin’s little friend’s words, Ainiwal Anshan, the vice captain of the task force, smiled lovingly. This year is the fifth year for Ainiwal to stay in the village. In the work in the village, what makes Ainiwal feel the most is the change in the village; What warms him most is the family-like atmosphere among the members working in the village. "The members come from three different nationalities, just like a family. We usually work together, regardless of you and me."
"They left their homes and businesses to do good things for the people. We thank them from the bottom of our hearts." Aminah M Kadir, a local cook hired by the team, has been helping the team for almost five years. In her and the villagers’ hearts, the resident team members have already become relatives.
This Spring Festival, not only Kumbulong village, but also more than 70,000 village cadres from 12,000 "visiting and gathering" teams in Xinjiang, most of them stick to their posts and look forward to handing over a satisfactory answer sheet in the year of decisive battle against poverty.
Yang Wei ‘an and Yang Xiaoliang, Jiaozhou, Shandong Province
Set a new goal for poverty alleviation New Year’s Eve.
Our reporter Pan Junqiang
On New Year’s Eve, every household in Songjiatun Village, Jiaolai Street, jiaozhou city City, Shandong Province, was happy with Spring Festival couplets and blessings.
"Old man, take this dumpling out." The voice of his wife, Zhang Guirong, flew out of the house, full of anger. In the yard, Yang Wei ‘an was chatting with his neighbor. He answered, went into the main room and brought a whole set of dumplings with sorghum stalks into the side room. This is his family’s New Year’s Eve. The old couple are over 70 years old and still healthy and tough.
"Go, show you the new year’s goods prepared by my family." Zhang Guirong got up and pushed open the side door. The aroma was fragrant, fried yellow croaker, rice cake with dates, and Jiaodong big cake. She opened the refrigerator, chicken legs, dried shrimps, fish … all kinds. "Before the Chinese New Year, it was difficult to eat a decent jiaozi." Zhang Guirong said. Nowadays, it is not only the Spring Festival couplets on her door that are booming, but also the better days. Four years ago, Yang Wei ‘an and his son Yang Xiaoliang got rid of poverty together. It was not easy to get back to poverty at the beginning, but now they are stable, have something to do and have a deposit. "Thanks to the help of the party and the government, we have a good day today." Yang Weian was filled with emotion.
It was getting dark and my son Yang Xiaoliang came. My son separated after he got married, but it was less than 200 meters away from Yang Wei. On New Year’s Eve every year, Yang Xiaoliang’s family comes to spend the New Year with the old couple.
On the New Year’s Eve dinner, the father and son sat on the kang, guarding jiaozi, and Yang Wei ‘an scalded the wine, chanting, "jiaozi drinks wine, and the more you eat, the more you have!"
After half a bowl of wine, Yang Weian opened his mouth. Sixteen years ago, a car accident caused Yang Xiaoliang to suffer from a comminuted skull fracture, blindness in his left eye and disability. Parents are old, and Yang Xiaoliang can’t do heavy work. His daughter-in-law takes care of him and his children at home, and occasionally takes time out to do odd jobs to subsidize the family.
The reason for the change is that Yang Xiaoliang wants her daughter to continue to study hard. The prostitute has been studying very well. "After high school, it is more expensive to pay tuition fees to buy materials than in primary and secondary schools." Yang Xiaoliang said that he thought about it for a long time and felt that raising sheep was the most suitable. "I have to thank the poverty alleviation cadres, help me apply for a poverty alleviation fund of 3,500 yuan, and buy a male, five mothers and six sheep. This is the seed of poverty alleviation; I have to thank the technicians of the animal husbandry and epidemic prevention departments for giving us free guidance. " Now, my daughter is in her senior year and has just taken the postgraduate exam.
Now, there are more than 70 sheep at home. Yang Weian told Yang Xiaoliang that this year we will work harder to get rid of poverty and strive to get rich.
Heilongjiang Mohe nonlocal tourists
Meet in Beiji Village and Experience the Year of Northeast China.
Our reporter Fiona Fang.
"Happy New Year! Give everyone a free New Year’s Eve dinner tonight! " On the morning of New Year’s Eve, in Arctic Village, Mohe City, Heilongjiang Province, he ye, the proprietress of the Youth Hostel’s Friends’ Home, set out. While introducing the activities in the evening to tourists, she filled the table with candy and nuts, and handed out a few to everyone.
It is the practice in the store to provide delicious New Year’s Eve dinner for everyone.
Li Xiaoyun, a volunteer who helps in the store, is from Guangzhou. A month ago, she accidentally saw the information that the store was recruiting volunteers to be responsible for the reception at the front desk, so she went there with pleasure. Her job includes food and accommodation, and she can visit the Arctic Village after work. "I just want to experience the year here." She said that she experienced a lot of northeast folk customs this time, and she also learned to pack jiaozi with the proprietress.
Chicken stewed mushrooms, a bumper harvest, pot-wrapped meat … At 5 pm, the New Year’s Eve dinner was officially opened, and delicious food was served one after another. The atmosphere of 2008 allowed people who had never met each other to get to know each other quickly and come to raise your glass together.
Hu Li, a tourist from Jiangsu, is the third time to come back to the Arctic Village. "I can’t play enough at once. The most important thing is that I really miss the food here." Said, and he picked up a frozen pear on the table, "this thing, we can’t eat it at all. Bite it down, it’s sweet and icy, and it tastes great! "
Behind the good tourism experience is the efforts made by Mohe municipal government to optimize the tourism market.
"Since December 20th last year, it is still hard to get a ticket to open a train from Harbin to Mohe every day. We set up a comprehensive administrative law enforcement brigade to make unannounced visits to scenic spots, find problems in advance and solve them well, and improve the comfort of tourism. " Feng Guangqing, Party Secretary and Director of Mohe Municipal Bureau of Culture, Sports, Radio, Film and Television and Tourism, said.
During dinner, Hu Li discussed with his friends and went to other scenic spots in Heilongjiang in summer.
"Let’s drink to the Arctic Village and have a happy New Year!" There was laughter in the room, and under the inky night sky, gorgeous fireworks lit up this tourist hotspot in the northernmost part of the motherland.
Chongqing Jiangjin Poverty Alleviation Farmer Yang Wanliang
Life is easy, and the annual meal is rich.
Our reporter Liu Xinwu
One yard, two houses. On one side is an adobe house, and the wooden door creaks when touched. On one side is a new house with white walls and black tiles, and the "New Year’s Eve" is here.
As soon as the reporter entered the room, Yang Wanliang was enthusiastic, and oranges and sweets piled up on the table. The joy of the New Year is full of joy in Yang Wanliang’s face. "Now the days are better and the annual meal is richer!" Yang Wanliang dragged everyone around the house. There was a big barrel in the kitchen. When the lid was lifted, the bacon smelled delicious. In the vegetable garden, cabbage, radish and lettuce grow well.
Braised pork smells delicious, boiled fish is fresh and tender, and lettuce leaves are green and appetizing … This year, Yang Wanliang’s family reunion dinner is much richer than in previous years.
Piluo Village, where Yang Wanliang lives, is located in the south of Yongxing Town, jiangjin district, Chongqing, with high mountains and steep slopes. It was once a poor village at the municipal level, and 1/10 of them were poor households. Yang Wanliang was one of them. In order to help poor households increase their income, the village has formulated a "one household, one policy" assistance plan. At first, Yang Wanliang didn’t buy it, waiting for "relief". "Forget developing the industry, can you help me buy a mobile phone?"
Help the poor first. Knowing the situation, Xu Yuanfeng, the first secretary in the village, intends to "stimulate" him and take him to visit poverty-stricken households. Seeing someone else’s new house, Yang Wanliang’s expression is somewhat complicated.
After repeated persuasion, Yang Wanliang was determined to "do it". After careful comparison, he decided to raise chickens. The village helped him to contact and buy chicken seedlings, and asked experienced farmers to teach him by hand. Yang Wanliang raised 50 chickens in the first batch and got a grant. The agricultural cooperative helped him introduce buyers. With the help of policies, Yang Wanliang spent less than 20,000 yuan to build a new house. There are also public welfare posts in the village to help employment. In March 2019, he became a road cleaner with a monthly salary of more than 1,000 yuan. At the end of the year, Yang Wanliang calculated an account, earning 4,000 yuan from selling livestock and 10,000 yuan from sweeping the floor. Together with the income from selling chickens, he has earned more than 20,000 yuan in one year.
In the second half of last year, Yang Wanliang got rid of poverty and took off his hat. In order to facilitate contact, he bought a smart phone and learned to use WeChat. "It’s so convenient, and you can video chat!"
Villagers who moved in Zhuzhou, Hunan Province
After eating this meal, it is a family.
Our reporter Chen Yuanyuan.
On New Year’s Eve, in the centralized resettlement site for ex situ poverty alleviation and relocation in Huachong Village, Longmen Town, Lukou District, Zhuzhou City, Hunan Province, villager Huang Yousheng had a special reunion dinner. Not only his family, but also his neighbors and village cadres had dinner.
Referring to the change of living conditions, Huang Yousheng found out the photos of the old house. "My hometown is an adobe house, and the air leaks and the rain leaks." At the end of 2017, Huang Yousheng’s family moved into a new house at the resettlement site. "Now the house is big, and the income of the couple working together with poverty alleviation and dividends from the village industry is more than 50,000 yuan a year." Huang Yousheng’s neighbors are all villagers who moved from Huachong Village to help the poor. There are 8 households with 21 people, and now they have all got rid of poverty.
Huang Yousheng’s father was seriously ill and his son was sick. The burden of life once overwhelmed him. "Now I am not poor. This year is a good year, and there will be more hope in the coming year."
Into the resettlement site, hung red lanterns, brand-new Spring Festival couplets, put up a shed in front of the house, and put a brazier in the middle of the shed, which is warm and clean.
In the greenhouse, the drama has begun. Jinghu solo, Huagu Opera, Pop Songs … Wei Libin, a staff member of the literary squad of Zhuzhou Drama Heritage Center, performed six grounded programs with his team members in one breath. At the end of the performance, some villagers were not satisfied, so they simply went on stage and said a jingle: "The working team sent by the district was tired for poverty alleviation. They climbed high slopes in five years of cold and summer and tried their best to build a golden nest."
The kitchen is next to the stage, and the local cookhouse squad with the best reputation personally cooks. I heard that it was a holiday for poor households. Master Fu Lima promised: "I have to cook this meal. Everyone comes from different places and eats this meal, which is a family." The menu design is also satisfying, symbolizing the "family photo" of reunion, and the braised pork of happiness … 12 dishes, 8 tables of banquets, everything is complete.
Chen Xiangquan, an idle villager, came to help from another resettlement site early in the morning. In the past, Lao Chen earned less than 10 thousand yuan. "I am still young, how can I not live a good life?" Now, Lao Chengan raises and does business, earning nearly 80,000 yuan a year. When Mr. Chen was mentioned, everyone in the village gave a thumbs up.
The new year breeds new hope. Wang Shuai, director of the Poverty Alleviation Office in Qikou District, said: "This year, we are heading for a well-off society in an all-round way, so that everyone’s life will flourish."
Guangzhou Huangpu left-behind workers
Stick to a foreign land on the construction site for the New Year.
Our reporter Li Gang
On New Year’s Eve, Pan Qingyu from Guilin, Guangxi, and more than 10 left-behind workers walked into the canteen of the construction site at the Nano Valley site of China Construction Railway Investment Rail Transit Company in Huangpu District, Guangzhou, Guangdong. At the age of 23, this year is the first time that he left his parents to spend the New Year in another country, so it is inevitable that he will miss home. But I am not lonely when I am talking and laughing with my workmates.
According to Guangdong customs, on New Year’s Eve morning, Pan Qingyu put on new clothes and went to the nearby Guangzhou Knowledge City Flower Market with his workers. When in Rome, he did as the Romans do, chose a pot of azaleas, bought Spring Festival couplets and the word "Fu", went back to the construction site to carefully tidy up the dormitory, put up Spring Festival couplets and put flowers on it, and it was really the New Year.
After the New Year’s dinner, the workers arrived, everyone gathered together, poured drinks and clinked glasses, and the atmosphere of the festival group year immediately came up.
Unlike Pan Qingyu’s family’s new year’s big dish, today’s reunion dinner is just a pot of vegetables. A table is a pot, and a pot is a table. Not only he, but even Li Changbiao, the warehouse property manager who has worked outside for more than 30 years, has never seen this kind of New Year’s dinner. The most conspicuous thing in the "big pot dish" is a whole grouper, as well as big crabs, shrimps, boiled chicken, roasted goose, mushrooms, oily tofu and more than 10 hard dishes, which make a big pot full. This is the characteristic of the coastal areas of southern Guangdong, where one pot and one table are full, and through a pot full of layered dishes, it means reunion and wealth, hoping for a bumper harvest.
Pan Qingyu told reporters that before the holiday, he had delivered the company’s Spring Festival gift package to his home, and bought a lot of new year’s goods online and sent them directly to his home, expressing his wishes to his parents through WeChat transfer.
The New Year’s Eve dinner is indispensable in Guangdong, and everyone present has a share. Xiao Huajun and Wang Linhai, security guards from Ji ‘an, Jiangxi Province, were very happy to receive the red seal from the managers. Xiao Huajun said that he hasn’t received lucky money for many years, and this letter made him seem to have returned to his childhood.
"Before the Chinese New Year, the company cancelled all kinds of dinners, but this meal for left-behind workers must not be saved." Hu Yangping, chairman of the labor union of China Construction Railway Rail Transit Company, said that the company’s development today was created by workers with their hands.
Caption:
Figure ①: Tourists enjoy the New Year’s Eve dinner in Arctic Village, Mohe, Heilongjiang.
Photo by Li Xiaoyun (People’s Vision)
Fig. 2: Members of the Xinjiang Forestry and Grassland Bureau’s team in Kumbulong Village, Aotebeixi Township, Wushi County, Aksu Prefecture gather to celebrate the Spring Festival.
Our reporter Yang Mingfang photo
Figure ③: Staff and children of poverty relief office in Lukou District, Zhuzhou City, Hunan Province make decorations for the Spring Festival.
Figure ④: Village cadres and villagers are preparing for the New Year’s Eve dinner in the centralized resettlement site for ex situ poverty alleviation and relocation in Huachong Village, Longmen Town, Lukou District.
Zhu Gangshe (People’s Vision)
Layout design: Cai Huawei
People’s Daily (January 25, 2020, 02 edition)
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[Fujian Finance Empowers Tea Industry] "Tea Finance+Science and Technology Specialist" Promotes the Green Development of Tea Economy

  Cctv news The system of "Special Commissioner for Science and Technology" (hereinafter referred to as "Special Commissioner for Science and Technology") originated in Nanping, Fujian, aiming at assisting the development of advantageous industries and the construction of agricultural science and technology parks through the transformation of scientific and technological achievements, and helping rural revitalization. However, the problem that science and technology commissioners often encounter in the process of serving tea farmers and tea enterprises is the problem of funds.

  According to the introduction of the local financial supervision bureau of Fujian Province, the relevant financial institutions in Fujian have innovated the "tea industry finance+specialized" model, provided comprehensive financial services in the areas of "financing and intelligence, industrial support, knowledge popularization and ecological construction", and promoted the tea industry to become a dominant industry in Fujian together with the "Fucha. com" platform.

Lin Jie, president of Nanping Central Sub-branch of the People's Bank of China, went to tea enterprises for guidance and set up a "workstation for financial technology commissioners".

Lin Jie, president of Nanping Central Sub-branch of the People’s Bank of China, went to tea enterprises for guidance and set up a "workstation for financial technology commissioners".

  The Nanping Central Sub-branch of the People’s Bank of China strengthened the cooperation between government, banks and enterprises, and guided financial institutions to launch various models such as "tea finance+Kurt loan" and "technology+finance+tea industry" to organically integrate the policy of benefiting farmers with financial products. At the same time, it instructed financial institutions to set up a "workstation for financial science and technology commissioners", and provided support to 634 tea enterprises and farmers in industrial support and precise poverty alleviation.

  Bank of China Nanping Branch designed and launched the "Cote Loan" liquidity product, and Nanping Finance Bureau invested 2 million yuan to establish a credit enhancement fund pool as the government risk compensation for the credit enhancement fund loans of enterprises led, founded and served by Nanping Science and Technology Commissioner. When the credit enhancement project loans suffered losses, the loan losses were supplemented by 50% of the credit enhancement part. The bank also plays the role of precise drip irrigation of tea finance, promotes the coordinated development of tea industry, tea culture and tea technology, and makes tea economy a magic weapon for rural revitalization and a benchmark for green development.

The staff of Nanping Branch of Postal Savings Bank visited to understand the credit demand of customers. (Photo courtesy of the interviewee)

The staff of Nanping Branch of Postal Savings Bank visited to understand the credit demand of customers. (Photo courtesy of the interviewee)

  Nanping Branch of Postal Savings Bank signed a strategic cooperation agreement with Nanping Science and Technology Bureau, set up a service team of financial science and technology commissioners, and jointly launched the "Kurt Loan", which mainly provided credit financial support for enterprises founded, led or served by science and technology commissioners; Open up green approval channels and give preferential interest rates. With the guidance of the science and technology task force and the blessing of financial resources, the capital needs of tea enterprises for production, processing and technology upgrading have been effectively met.

Science and technology commissioners went to Zhenghe County tea enterprises to provide technical services. (Photo by Wang Feng)

Science and technology commissioners went to Zhenghe County tea enterprises to provide technical services. (Photo by Wang Feng)

  In Zhenghe County, Fujian Province, it was not easy to evaluate the value of local tea due to the variety of tea and the influence of tea production technology and tea producing area, which also made tea enterprises encounter difficulties in financing. Nowadays, through the combination of tea financial services and the special system, the problem of value evaluation that plagues local tea financial services has been effectively solved.

  With the assistance of the special workstation, the county broke the financing bottleneck of tea warehouse receipt pledge due to value evaluation, quality certification and other issues. At present, more than 8,000 boxes of white tea have entered the high-standard intelligent management, with a total value of more than 30 million yuan, and it is estimated that more than 18 million yuan can be raised. (Wei Ju)

People’s body talk: the charm of football and grassroots feelings

Source: People’s Daily Online-Viewpoint Channel Original Draft

On November 17th, in the second round of the 2022 Chinese Football Association Cup, the Chinese champion team Jingchuan Wenhui eliminated the Chinese Super League team Beijing Guoan 7:5 in a penalty shootout and advanced to the top 16. This game surprised many people. Losing to a semi-professional team as a traditional strong team in the Super League may be caused by various reasons, but it also made many people know more about the current situation of football in China and look forward to the development of grass-roots football.

The FA Cup is an independent knockout cup outside the football league in China, and it is also the only opportunity for low-level teams and high-level teams to compete together. Jingchuan Wenhui eliminated Beijing Guoan from penalty. Although there were accidental factors, from the process of 2:2 draw in regular time, the strength of the two teams was close, and Jingchuan Wenhui team even got the upper hand slightly. Two goals were remarkable. The players on the field were thunderous, calm and confident, and had a degree of attack and defense. In a game in which the strength is very different and there is no suspense, the audience felt the long-lost charm of competitive football.

Aside from the mobilization, cohesion and team fighting capacity before the game, we can find details that are easily covered up by victory from the voice of the head of Jingchuan Wenhui after the game. Jingchuan Wenhui said that the main reason for winning the game was that the opponent was negligent and could not use foreign aid. He attributed the opponent’s defeat to accidental factors and external uncontrollable rules. Compared with the simple ceremony of "accepting and accepting", he was polite, modest and humble, which was quite the bearing and pattern of Chinese traditional culture. Brutalizing its physique, civilizing its spirit, an unexpected game, let us see the momentum and indomitable feelings of grassroots football.

Football is round. The competitive characteristics and rules of the game make football not only have the integrity, antagonism and appreciation shared by collective ball games, but also have the variability of technical and tactical coordination and the contingency of game results.

"The prime minister must start from the state department, and the fierce generals must be sent to the pawn." According to the results of post-match interviews and data disclosure, there are 152 players in Jingchuan Wenhui Football Club, more than 70 of whom are local doctors, policemen, teachers and other amateurs from all walks of life, and 40% of the players participating in the FA Cup are semi-professional players. Jingchuan Wenhui Club is integrated with Beihai Jichi Club, co-built and shared with Jingchuan County key amateur sports schools, and has a champion team, an U19 echelon, an U17 echelon and an amateur team, which reflects the effectiveness of Jingchuan County Football Association reform. The development of grass-roots football in Jingchuan presents a good trend, which is not only the component of football professionalization reform, but also supported by the three-level training network of competitive sports national system, and the association, sports school and club cooperate and form a joint force. The deepening reform and practice of county-level individual associations, the development of county-level football clubs and the modernization process of amateur sports schools are all key and difficult points in the construction of a strong sports country and the development of grass-roots sports organizations. For the government and an effective market, it may be the internal logic of the wonderful performance of this grassroots counterattack.

If the road is long, the line will come, but it is difficult and more brave. We expect the society to pay more attention and support to grass-roots football, and we expect that the sports lifestyle with football as the carrier can meet the needs of more people for a better life!

More than 100 players in the 9th Henan "Public Servant Cup" Table Tennis Finals.

Let’s compete with each other with passion and exchange ideas. On December 9th, the 9th Henan "Public Servant Cup" table tennis competition finals started in Huiji Campus of Zhengzhou University. More than 100 table tennis fans from 20 teams who stood out from the provincial and provincial competitions gathered here to discuss and exchange ideas and enjoy the health and happiness brought by participating in table tennis.

The 9th Henan Public Servant Cup Table Tennis Finals was hosted by Henan Provincial Sports Bureau, directly under the authority Working Committee of Henan Provincial Party Committee and Henan Provincial Sports Association for the Elderly, and undertaken by Zhengzhou University Sports Institute, Henan Table Tennis Association and Table Tennis Committee of Henan Provincial Sports Association for the Elderly. Like previous competitions, this competition adopts the system of regional trials and finals. The provincial competition was held in Zhengzhou in mid-October, and 10 teams including the Provincial Finance and Taxation United Team, the Provincial Table Tennis Association and the Provincial Third Division United Team were selected to enter the finals. The provincial city division was held in Nanyang in mid-November, and 10 teams including Xinyang, Xinxiang and Kaifeng were selected to enter the finals. Among them, the players of the provincial team are civil servants at or above the deputy department level, including retired; The players of the provincial municipal teams are civil servants at or above the deputy municipal level, including retired.

Small silver balls, full of strength, unite and promote friendship. Founded in 2014, Henan Public Servant Cup Table Tennis Tournament is held once a year. In the past ten years, the majority of leading cadres who participated in the "Public Servant Cup" table tennis tournament have exchanged handshakes in the table tennis arena, actively and actively kept fit after work, and promoted the cadres and workers around them to participate in fitness and scientific fitness. The event also effectively promoted the promotion and popularization of table tennis in our province, attracting nearly 4000 people to participate in it, becoming an important sports brand event affecting Henan and even the whole country.

According to the relevant person in charge of the Henan Senior Sports Association, the conditions of the ninth "Public Servant Cup" table tennis tournament have been adjusted. Compared with previous competitions, there are more teams participating, and the number of participating units in the two division trials exceeds the previous ones. All localities and units pay more attention to it, providing better service guarantee for the contestants. The competitive level of each participating team is stronger, and a number of new forces have emerged through this competition, and the competition scene is more intense.

Zhengguan journalist Chen Kai correspondent Wang Jinbang Wen/Tu

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The word "fashion" first appeared in the Ming Dynasty. How can it be regarded as "fashion" in the Ming Dynasty?

If we recall the history of the unification of the Ming Dynasty, we can’t get rid of the usual vision of "top-down" in the historical narrative of the dynasty, whether it is the praise of "Ren Xuan’s rule", the hot discussion of "Zheng He’s voyage to the West" or even the strategy of exploring the northern border defense and coastal areas. Society and culture are a continuous variant. The Ming Dynasty not only inherited the clothes of the Han and Tang Dynasties, but also rebelled against the traditional order. Whether it is the change of economic structure and political atmosphere, the acceleration of "social mobility" and its impact on the hierarchy, or the vitality and diversity of ideological culture, there are various reflections in people’s daily life, among which the folk "fashion" is a unique specimen to observe the economic and social life of the Ming Dynasty.

Since the mid-Ming dynasty, a trend of chasing "fashion" has gradually formed. This can’t help but mention two proper nouns: "fashion" and "fashion".

Judging from the existing historical data, the word "fashion" first appeared in the Ming Dynasty. What is fashion? The essay on bamboo window written by the famous monk Bian Hong in the late Ming Dynasty has the following explanation: "Today, one dress and one hat, one instrument and one thing, one word and one word, all kinds of actions, all of which are sung by one person and followed by a group, are called fashion." That is to say, the formation of fashion is usually "sung by one person", and its influence is "followed by a group", forming a regional or even national shock wave.

Essays on Bamboo Window, written by Yunqi Youhong, also known as master lianchi and Yunqi Master. He was diligent in writing and writing all his life, with a total of more than 30 kinds of works, which were compiled into Yunqi Fahui by his disciples Daxian, Li Shouyi and others, with 3 letters and 34 volumes.

Let’s talk about "one coat and one hat" first, which is obviously related to the word "current situation". In the Ming Dynasty, the style of clothes and hats of Bo Zi in the south of the Yangtze River all changed the ancient system, which was called "the style of the times". So, what was the "fashion" costume at that time? We might as well give an example to illustrate: pen tube water socks. Most of the cloth socks originally used in the Ming Dynasty were wide and tied between the knees. However, in the late Ming Dynasty, this kind of wide socks was no longer popular, but instead became popular with narrow socks. This kind of narrow socks is also called "pen tube water socks".

Looking at "one word and one language" again, we can generally examine it from two aspects: proverbs and clear words. In the south of the Yangtze River in the Ming Dynasty, the local dialect was quite popular. Two-part allegorical sayings in novels of the Ming Dynasty, such as "Shen Wansan in Nanjing, the bend of a dead tree in Beijing-the name of a person, the shadow of a tree", are obviously popular proverbs at that time, and should be "Shen Wansan in Nanjing, the willow tree in Beijing". These fashionable catchwords, originally from the song, gradually spread to ordinary people, and finally became "dressed in clothes" and began to be accepted by some literati. In addition, among the literati and scholars in the south of the Yangtze River in the Ming Dynasty, a kind of clear words was popular, which was obviously closely related to their elegant life. For example, Zhu Cunli wrote Panasonic Clear Words.

Whether it is clothes, words, or utensils, its fashion formation is usually initiated by one person, so many fashion figures appeared in the Ming Dynasty. In the Ming Dynasty, if cultural people wanted to be a fashion figure, they could only rely on their works and behaviors. If they are the initiators, and trigger a group to imitate the effect, and finally form a "fashion", then these people can be called fashion figures. In the Ming Dynasty, the only people who could truly be called fashion figures were Li Zhi (known as "Zhuo Wu"), Chen Jiru (known as "Mei Gong"), Wang Zhideng (known as "Baigu"), Yuan Huang (known as "Mr. Lefan") and You Hong (known as "master lianchi").

In the late Ming Dynasty, Suzhou and Hangzhou should be said to be the most fashionable and avant-garde cities at that time, and for this reason, they formed proprietary names such as "Su-like", "Su-Italian" and "Hangzhou style", which spread for a while and were well known to the public.

There is a common saying in the Ming Dynasty: "Suzhou is like a craftsman in Guangzhou." The so-called "Suzhou-like" still has a related new term in the Ming Dynasty, which is "Su Yi". The message behind this noun is that Suzhou has become the fashion capital of the world at that time. In the Ming Dynasty, the name of Suzhou was not the victory of man-made gardens, but the people in the city. The so-called Soviet style, Shen Hongyu, a Ming dynasty, once explained in the volume of "Gambling Organs": "The house is exquisitely decorated, and it is well displayed on several tables, with more exotic fragrance and more fine tea. When I met hanger-on, I sat and talked and laughed with a stove of cigarettes and a pot of tea. I stayed up all night in poverty, and I didn’t worry about trifles, and I didn’t export them with common sayings. This elegant flavor is worthy of Taoyuan. "

As for Su Yi, it can be cited as an example by Wu Congxian, a famous man in the Ming Dynasty, in "A Small Window for Self-discipline": "Burning incense and cooking tea has never cleared classes, but now it is wrong to say’ Su Yi’. Everything in the world is burned and cooked, and it belongs to the Soviet Union alone. If Su Fei is interested in this, it will be enjoyable. " It can be seen that the common people focus on its content, that is, practical value, while Suzhou people focus on such a form, but it is freehand brushwork, expressing an artistic conception, that is, attaching importance to its aesthetic value.

Obviously, the so-called "Su Yi" should include the following two meanings: one is the fashion of clothes, and the other is "being a man is like a man." To use today’s fashionable words is to walk in the forefront of the times and always be the trendsetter of fashion. So, what kind of talents can be regarded as "being a man with a penetrating mind"? Wu Weiye, a famous poet in the late Ming Dynasty and early Qing Dynasty, borrowed the words of Zhen Qi, a dude, to tell the basic characteristics of this life, that is, playing with antiques and trying new tea.

(The author is a professor at the School of History and Culture of Southwest University)

The original title is "Fashion of Ming People"


Source: Beijing Daily client

Author: Chen Baoliang

Producer: Liu Lizhi

Editor: Xin Yuan

Process Editor: Sun Yujie